Cooking, Food

Yummy Breakfast for Energy and Health


Breakfast: My Favorite Meal

Breakfast is an important meal because you are “breaking the fast” of the night. I enjoy cooking and adore fresh eggs from the hens, fresh fruit from the trees, so I have a variety of meals to make.

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I like to add as many veggies to my eggs as possible.

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Sometimes I opt for fruit and cottage cheese with honey.

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Fresh tomato and broccoli combine nicely with eggs.

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When strawberries are in season granola and yogurt make a filling breakfast!

When strawberries are in season granola and yogurt make a filling breakfast!

No matter what, remember what you were told as a child: breakfast is the most important meal of the day! It gives you energy to enjoy fully each day!

Enjoy!

Contemplation

Michele Pruitt

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