Education, Health, Motivation

Learning Wednesday: Taking Care of Your Neck


If your cervical spine gets hurt or damaged, acutely or chronically, you are going to have certain muscles affected: difficulty moving, pain, trouble with sensation, tingling, hyperreflexia and other symptoms and afflictions.

health learning teaching dra martha castro noriega mexico

Learn how the cervical spine is innervated and where those nerves go. Remember that the best medicine is education and prevention.

3 thoughts on “Learning Wednesday: Taking Care of Your Neck”

  1. This is very important. Thanks for sharing w us. I have some problems with my dorsal but yoga has helped a lot!!!!
    Take care and be safe

    Liked by 1 person

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