Education, Health, Motivation

Learning Wednesday: What Does Water Do For You


Approximately two-thirds of the adult human body is made of water. And did you know your tissues and organs are mainly made up of water? Your brain is 80% water, your muscles (including your heart) are 75% water, your blood is 83% water, your lungs are 90% water, your skin is 64% water, and even your bones are 30% water!

learning health issues dr martha castro in a simple way

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9 thoughts on “Learning Wednesday: What Does Water Do For You”

  1. That is amazing information Martha … I didn’t know a lot of those facts. I know they recommend 64 ounces of water a day – I try to do that but can’t always get that done without feeling like I am sloshing around. 🙂

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