
1. Get rid of toxic people around you
2. Breathe more (practice breathing exercises)

3. Sleep more
4. Schedule relaxation and fun time

5. One task at a time
6. Brainstorm all possible actions
7. Now…TAKE action!
8 Trust yourself

FINAL NOTE: It is better to start acting now and stop your anxiety now before the intense stress takes you to a series of panic attacks and a life of worry and hurt.
“If you believe in yourself, everything is possible. Live the life of your dreams. Let it be!”—dramacn
Informative as always!
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Thank you, Smitha! 💚
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Truly Not Everyone
Is Cut Out to
Never Give
Up on
Toxic
People
But Generally
Speaking Toxic
People Come
From A Non
Giving Place
Obviously
There Is
So Much
Toxic Ignorance
In The World
That Is
Literally
Killing
People Everyday
Unmasked
How Do
We Send
These People
Away Until
Some
One
Convinces
Them They
Are Worth
Saving
Indeed
Toxic
People
This Pandemic
Tests Kindness
And Grows
Forest Thick
Face Palms
Oh Lord
What
Will Love Do
Personally i
Dance And Sing
Around Them
And AS HiStory
SHoWS Sadly
Love is
Too Big
For Them
To See Yet
Love Remains Breathes
PoiSon Snakes
Don’t Bother
Me i MAKE
THEM
Laugh
At
Love
Everywhere
i Dance And
Sing too ‘Big’ To See 🐍
No Need
To Tell
Them
To
Go Away
Truly Allergic to
Free LoVE iN
LiGHT of Love
Dancing
Singing
Naturally
As DarK
Flees From
LiGHT
Never Presently Now
Escaping into Love 🎁
For All🥶🐍
Hissssssssss‘s
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Excellent, Doc!🙂
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Thank you so much, Joe! 👍💚
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