Make a Depression Self-Assessment. If the number is higher than 3N, you need to ask for help immediately. A close member of your family you trust and or a good friend and you will decide if calling a trusting and well-qualified psychotherapist or your personal physician is needed.
Success is not only the acquisition of money and goods, it is also the power to over come depression in times of hardship. Take yourself to places of happiness and beautiful wonder.
I will leave you with these wonderful images to lift your spirit and stimulate your mind today!
Admire the beauty of Mother Earth…it is all around us!