Don’t let yourself wallow in negative thoughts. Not only is that unproductive, but it’ll only make you feel worse. Negative self-talk is something that most of us experience from time to time, and it comes in many forms. It also creates significant stress, not only to us but to those around us if we’re not careful.
By letting go instead of pushing, your mind opens up and stays more relaxed. This also keeps your mind open to receive different thoughts. In fact, it may take a little while for a newer, more positive thought to take root, especially if you have a long-standing habit of negative thinking. Have some patience as you gradually introduce your brain to more positive thinking.
Dra. Martha Andrea Castro Noriega, MD 
Good
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Relentless positivity, that’s me!
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Congrats, Sheree! 👍
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😎
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great message 👍
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Thank you, Victoria!
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Great message. I fight the battle daily to stay away from consistent negative thinking. I lose sometimes. A lot of times I catch myself and have to snap out of the fog because when I wallow in it I tend to go to a dark place. Eventually I snap out of it and move on. That’s life.
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Stop Thinking Doc
Dance Naked
Free The Last
Advice
The Field
Of Psychology
SunK iN Words
Will Give
The First
Reality
Our Ancestors
Did And Still
Do To
Simply
Thrive He he Such
A Literal No Brainer
For Joy Yet
Our
Poisonous Snake
CuLTuRE Believes
In Reasons For Joy
Enough to
Make
Buddha
Chuckle
Hehe if
He
Even
Ever Lived
Like The Other
Dead Statues
Worshipped After Life
Human Ignorance
Indeed
Word
Deep And
HAHa Here
i Am
In WordS AGAiN
These Pesky
Little
Critters
Always
Seem to
Escape
Bates Motel😜
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Excellent post! Thank you for the info!
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