Cooking, eating, Food

Yummy Breakfast for Energy and Health


Breakfast is an important meal because you are “breaking the fast” of the night. I enjoy cooking and adore fresh eggs from the hens, fresh fruit from the trees, so I have a variety of meals to make.

breakfast dra martha castro noriega tijuana baja california usa states america

I like to add as many veggies to my eggs as possible.

breakfast dra martha castro noriega tijuana baja california usa states america

Sometimes I opt for fruit and cottage cheese with honey.

breakfast dra martha castro noriega tijuana baja california usa states america

Fresh tomato and broccoli combine nicely with eggs.

breakfast dra martha castro noriega tijuana baja california usa states america

When strawberries are in season granola and yogurt make a filling breakfast!

When strawberries are in season granola and yogurt make a filling breakfast!

No matter what, remember what you were told as a child: breakfast is the most important meal of the day! It gives you the energy to enjoy yourself fully each day!

Contemplation

Healthy breakfast

2 thoughts on “Yummy Breakfast for Energy and Health”

Share Your Thoughts Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.