inspiration, Motivation

Forget Anxiety Enjoy the Pleasures in Life


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Forget about the frantic life and live day by day.

If you are affected by the insane excitement that work puts us through, slow down that frantic pace of life in the city and enjoy the relaxing-vibrant life in nature.

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We can do it in the backyard of our homes, bicycling in the forest or along the ocean, or we can travel to a wonderfully calming place in this beautiful world of ours!

 images motivation dr martha castro tijuana

Keep always in mind that we decide how to think and respond to the events in our lives. Most people respond to how the events make them feel. But there is another way to live, a way that will foster peace from the depths of our souls.

 images motivation dr martha castro tijuana

What do you do to find calm, peace, and joy in your life, away from the hectic life in the city?

 images motivation dr martha castro tijuana

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