Cooking, eating, Food, Health

Beginning 2023 Counting Calories

… and eating right! As you get older your body gets slower burning those calories consumed during the day. So, it wouldn’t hurt to start counting calories according to age and gender. It’s actually fun, as long as you don’t go totally radical about it.

healthy food eating cooking dra martha castro noriega tijuana mexico

1 thought on “Beginning 2023 Counting Calories”

Share Your Thoughts Here

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.