Humor, inspiration

Funny Memes to Make You Laugh Today!

Okay?!

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I Wouldn’t Doubt it!

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What should you do if no one laughs at your chemistry jokes?

Keep telling them until you get a reaction.

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Would You Dare to Find Out?

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Thank you for reading this post, and please, be kind to one another in your tangible life! —DraMACN

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inspiration, Nature, Travel

Canary Island And Other Stunning Volcanoes Several Quotes I Love

” I feel like a person living on the brink of a volcano crater. ” —Agnes Smedley

“Remind me that the most fertile lands were built by the fires of volcanoes.” — Andrea Gibson

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Obviously people want social calm, but if you do not let clever and ingenious people to participate, obviously there must be some dormant volcano that will erupt, sooner or later. “—Lech Walesa

Volcano Eyjafjallajokull eruption in Iceland, 2010 Photo 1

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Photo 2

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“I was, like, a kooky kid, so people thought I was loud, but I really wasn’t. I was kind of loud in outbursts. I was like a silent volcano. When I did have something to share, it was very over-the-top. But I’ve learned to balance that.” –— Grace Potter

Kilauea Volcano in Hawaii Volcanoes National Park

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“Love, my territory of kisses and volcanoes.”
― Pablo Neruda, 100 Love Sonnets

Cooking, Food, Health, inspiration

Anti Aging Life: Lettuce from my Garden to the Table and Nutrition Facts

My romaine lettuce in my garden…GOING CRAZY…and healthy!

Lettuce Nutrition Facts at the bottom of the post.

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SO YUMMY!

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Lettuce is a great vegetable: it looks beautiful in your veggie yard, it is healthy on your plate and refreshing on your face.

My friend says lettuce and cucumber on her face work wonders. She looks 10-15 younger than her real age, that’s for sure!

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Many of us have the goal of being strong and healthy now and in our 80’s and 90’s ( I personally want to celebrate my 100 year birthday on a bicycle or motorcycle, yes, Sir! ) If you want to be live a long life you need to start eating some anti-aging food and, for starters, leafy greens have to be on your plate every day, lots of them!

DELICIOUS SALAD

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LETTUCE NUTRITION FACTS

Nutritional value per 100 g (3.5 oz)
Energy55 kJ (13 kcal)
 
2.23 g
Sugars0.94
Dietary fiber1.1 g
 
0.22 g
 
1.35 g
 
VitaminsQuantity

 

%DV
Vitamin A equiv.

 

21%

166 μg

18%

1987 μg

1223 μg
Thiamine (B1)
5%

0.057 mg

Riboflavin (B2)
5%

0.062 mg

Pantothenic acid (B5)
3%

0.15 mg

Vitamin B6
6%

0.082 mg

Folate (B9)
18%

73 μg

Vitamin C
4%

3.7 mg

Vitamin E
1%

0.18 mg

Vitamin K
97%

102.3 μg

 
MineralsQuantity

 

%DV
Calcium
4%

35 mg

Iron
10%

1.24 mg

Magnesium
4%

13 mg

Manganese
9%

0.179 mg

Phosphorus
5%

33 mg

Potassium
5%

238 mg

Sodium
0%

5 mg

Zinc
2%

0.2 mg

 
Other constituentsQuantity
Water95.63 g

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
Humor, inspiration, Motivation

Laughing and Hoping With Happiness in My Brain

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We all need to laugh more,
be silly, why not?
We need to dance in the rain,
with someone we love.

Smiling, that is what we need
so we can happy be.
Every second of our lives
we have to sincerely smile.

Don’t you think life is too short?
Too short for many.
So why waste it not laughing?
why waste it fun lacking?

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LAUGHING IS THE BEST MEDICINE

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Believing in our future doesn’t have to be scary, and change doesn’t have to be painful.

You are allowed to have fun along the way!

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inspiration, Motivation

Anything Goes On Sunday: Just Being Alive is Wonderful

Born, live, grow up (some people mentally evolve, some others devolve) die, and everything we breath in between: pain, laughter, sorrow, happiness, abandonment, love. We can make it, survive and enjoy life. Then we have to get ready to move on, to change rooms, to start living in the Big Picture that awaits each on of us.

In the meantime: Just Being Alive is Wonderful!

BORN

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LIVE

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GROWING UP

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DIE

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