inspiration, Motivation

Motivation Thursday: Dare The Impossible Hope Believe In Yourself!

Check the quotes below the video for more inspiration!

“Without daring, the impossible would cover every strip of land.”
(Bernard Fontenelle)

“I love in you the adventure of the ship going to the pole,
I love in you the audacity of the players of great discoveries,
I love distant things in you
I love the impossible in you.”
(Nazim Hikmet)

“The first rule is prudence, the second boldness.”
(Alessandro Baricco)

motivation dra martha castro mexico
eating, Food, Gardening, inspiration, Nature

My Fresh Fruit Just Picked From Today!

Fruit Vegetables Dra Martha Castr Mexico

This year Spring came late, Summer got here late, so unfortunately I didn’t have lots of produce like other years. But it was enough to satisfy the whole family, especially my grandchildren who love the fruit and veggies I grow every year.

Fruit Vegetables Dra Martha Castr Mexico

One of my babies taking a watermelon bath tab. The chichens had lot of fun eating this fruit afterwards!

Fruit Vegetables Dra Martha Castr Mexico

My Guava Tree with pink pulp fruit florished this year!

Fruit Vegetables Dra Martha Castr Mexico

And gave me these delicious and sweet guava!

Fruit Vegetables Dra Martha Castr Mexico
charlie chaplin dra martha castro noriega tijuana mexico california america us
Humor, inspiration, Motivation

Humor Friday Laughs and Inspiration for a Stronger Better Life!

What people have said and written about laughing … and I agree with all of them!

“I love people who can make me laugh, when I don’t even want to smile.”

“People who make me laugh until I’m physically in pain are my favourite kind of people.”

“Some people make your laugh a little louder, your smile a little brighter, and your life a little better.”

Laughing is the Best Medicine!

charlie chaplin dra martha castro noriega tijuana mexico california america us

My Favorite One Today: Flat Earth Societe People are “Eejits” hahahaha !

charlie chaplin dra martha castro noriega tijuana mexico california america us

Charles Chaplin on Laughing and Pain

charlie chaplin dra martha castro noriega tijuana mexico california america us

Laugh, Like There is NO Tomorrow!

charlie chaplin dra martha castro noriega tijuana mexico california america us
inspiration, Motivation

Gratitude Message to My Followers from all over the World

Graitud Motivation Inspiration Dr Martha Castro Mexico

I want to say THANK YOU  to all my readers, followers and contacts from all over the  world: Brazil, North America (USA, Mexico, Canada) Germany, Spain, England, Russia, Italy, Middle East, all Europe and all Latin America for following my site, for liking my Pinterest photos, for sharing your knowledge and business in Linkedin, for reading my tweets.

THANKS!

I try to interact with all of you, and please, if you speak other language like Italian, Spanish, French, Portuguese or German, do not doubt leaving comments or messages in all my platforms. I will respond to you in the language you prefer.

Health, inspiration

Learning Wednesday Stress Hormones: Cortisol

health stress dr martha castro nexico

Chronic cortisolemia leads to insulin resistance and DM2 First by hyperglycemia Second through muscle wasting that leads to visceral fat.

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.