BE COURAGEOUS, FEARLESS, RISK IS POWERFUL!
STUDY RESEARCH INVESTIGATE CONSTANTLY
BE PERSISTENT INSIST ALWAYS
BE ETHICAL AND GO THE EXTRA MILE
Of course, we can add hundreds of ways more to the list, but it is all up to each one of YOU to know which way is the perfect road to your own success.
May I add, getting away from people who are not at your level of thriving, who are not loyal, and who live in constant drama is another fantastic way to continue your path towards success. I will talk more about this interesting topic in another blog post.
The Podcast is short and motivating. In the next podcast, I will use the female voice and you guys and gals can tell me which voice you prefer: the female voice is REMY and the male voice is CASSIDY.
I hope you enjoy it!
“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
“Life will bring you pain all by itself. Your responsibility is to create joy.”
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.”
“Being happy doesn’t mean everything is perfect, means you’ve decided to look beyond the imperfections.
My first medical title is 33 years old. Got it back on 1988.
Having a vibrant and diverse nature affects our mental and physical health. Most of the time we don’t realize how important nature is. Nature is the diversity of living things around us.
“If you truly love nature, you will find beauty everywhere.”
“Every flower is a soul blossoming in nature.”
“One touch of nature makes the whole world kin.“
Yes, this is me in my medical office. Great day today. Everything was smooth, but very busy.
The area of our brain that deals with the anticipation of gratifications (laziness is part of it) is very large. Therefore identify how much the effort will be worth based on the gratification we imagine we will get before moving to overcome your laziness.
If you understand the prize, your motivation will increase. How to do:
1) Expect to win the battle against your will to do nothing a priori.
2) Break up the difficult objective into many easy micro-objectives.
3) Focus on the benefits that the action you need to take will bring you.
4) Anticipate the benefits that would bring you to reach the goal. Write these things down on a piece of paper and put it next to your bed. Read the list every night and reread it again before getting up in the morning.
5) Create obstacles that prevent you from doing the wrong things
6) Mentally visualize yourself behaving just the way you would like them to act.