inspiration, Motivation, Sports

My Road Bicycle Full with My Veggies From My Farm!

Rodie Bike With Goodies for Today!

vegetables sustainability dra martha castro noriega tijuana

More Veggies!

vegetables sustainability dra martha castro noriega tijuana

It takes long time to pick my veggies and fruit. I plant them from seed, see them sprout, grow, give flowers, fruit, then pick them. Yes, it takes months, but the reward is immense and so fulfilling!

vegetables sustainability dra martha castro noriega tijuana

Of course, my bicycle helmet deserves some credit too. Helmets have been protecting my head for 20 years, since I started bicycling!

vegetables sustainability dra martha castro noriega tijuana
Cycling, inspiration, Sports

Female Medical Doctor on a Bike and Doctors for Safe Cycling

Female Medical Doctor on a Bike just around the hospital. With those shoes you don’t get very far pedaling the bicycle 馃榿

cycling bicycles dra martha castro noriega tijuana mexico baja california

Dr. Katie Banerjee, Pediatritian Cycling Fanatic

cycling bicycles dra martha castro noriega tijuana mexico baja california

By advocating for safer cycling infrastructure, family physicians can substantially improve the health of all our patients.

Dr. Martha A. Castro Noriega, MD Cycling Fanatic

cycling bicycles dra martha castro noriega tijuana mexico baja california

Medical Doctors for Safe Cycling

cycling bicycles dra martha castro noriega tijuana mexico baja california

My Giphy Channel

Beauty, Sports

Tennis Player Serena Williams Loses to Bianca Andreescu 2019 US Open Exciting Game…but Both not in Good Shape


It was very interesting and exciting to watch the finals of the Slam Final, between Serena Williams (US American) and Bianca Andreescu (Canadian). Of course, the majority of the fans wanted Williams to beat Andreescu, but it was obvious that was not going to happen. Unfortunately, Serena was in bad shape.聽



At some point I noticed that she was losing confidence in herself, and she continued to play really bad in the first set and the beginning of the second one.聽

Her servings were fair, but she couldn’t run fast enough to answer Bianca’s vol茅es nor shots. Serena recover mildly in the second set but lost it at the end.



Something I don’t understand is why lately I see tennis players who don’t look in shape or well fit. I am sure that both, Serena Williams and Bianca Andreescu BMI (Body Mass Index) are in the unhealthy range.聽



I remember the tennis players in the 70’s and 80’s, they were well fit and could run fast to answer the opponent’s ball. Examples: Martina Navratilova, Steffi Graf, Chris Evert Lloyd and others.

Anyways, congratulations to Bianca for her first Gran Slam win 2019 US Open.


2019 US Open

Dr. Martha Castro Noriega


celebration, Cycling, Sports

France Wins World Cup 2018 in a Dramatic Final in Moscow French Fans Explode in Celebration

One of my favorite football teams wins this 2018 World Cup: France 4 vs Croatia 2.聽France became only the sixth nation to win the World Cup more than once, with聽Croatia聽missing out on the opportunity to win their first world crown.

France coach, Didier Deschamps

World Cup Paris Fan Zone

France is in sport celebration today,聽 enjoying football championship and cycling, the Tour de France 2018 聽 which today had a crash as Team Sky wipe out en-masse.

France 4 Final 2 Croatia
  • Mario Mandzukic聽(18′ OG)
  • Antoine Griezmann聽(38′ PK)
  • Paul Pogba聽(59′)
  • Kylian Mbappe聽(65′)
  • Mario Mandzukic聽(69′)
  • Ivan Perisic聽(28′)

More Info and Fan Facts Here

Beauty, Cars, Sports

Lamborghini Huracan and Aventador Set New Sales Record

In the first six months of the current fiscal year 2018 (January 1 to June 30), Lamborghini reported another increase in worldwide deliveries, thus setting another record for the fourth consecutive half year. With a total of 2,327 cars delivered to customers around the world, this is an increase of 11% compared to the same period in the previous year and corresponds to the full year sales numbers of only five years ago.

The half-year growth was driven only by further increased sales of the two super sports car model lines聽Hurac谩n聽and聽Aventador, since worldwide deliveries of the Super SUV Urus started only in July, as originally planned.
The sky-rocketing success of the Hurac谩n Performante boosted global sales of the Hurac谩n model line with the Coup茅, Spyder and racecar versions, which showed an above-average increase of 15% from 1,400 to 1,604 units. The Aventador line kept the high level of the previous period with 673 units delivered.

The company expects to continue on a path of solid growth for the entire fiscal year 2018 and beyond, with the largest single market for Lamborghini once again being the US, followed by Japan, the United Kingdom, Germany, Canada, Italy and Greater China (Mainland China, Hong Kong and Macao). The strongest region was Europe with an increase of more than 30%.


Beauty, Ciclismo, Cycling, Sports

Mujeres Deportistas Exitosas y Bellas

Los hombres deportitstas tienen cuerpos esculturales. La pr谩ctica del ciclismo, del atletismo, la nataci贸n y otros deportes, fortalece los m煤sculos y moldea el cuerpo de una forma bella.

Las mujeres ciclistas no se quedan atr谩s, y es por eso que el d铆a de hoy quiero mostrar lo que practicar deportes puede hacer por tu cuerpo, no s贸lo proporcionarte los beneficios de los cuales he hablado una y otra vez: oxigenaci贸n cerebral potente, mejora tu actitud frente a la vida, positivismo, motivaci贸n, fortalece el coraz贸n y el metabolismo en general. Tambi茅n te forma un cuerpo maravilloso y moldeado casi a la perfecci贸n si lo practicas con regularidad.