Education, Health

Learning Wednesday: Anger Harms Your Health Brain And Body Part 1

Take care of your body: Remember that the best medicine is education and prevention—DrMACN

Anger can be well directed and handled in a way that is productive not destructive. Anger can be a challenging emotion to work through. Sometimes our anger can be frightening. Or, maybe we consider it inappropriate to even feel this way at all.

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When anger is misdirected, it often leads to poor choices, damaged relationships, and even violence.

So this is what is really going on in the brain and body when anger is triggered:

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The outburst with fill negative energy has a direct impact on our health. Because of anger, our immune system deteriorates, chances of heart attack increase, we even might get a mental stroke, or even go into depression.

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It impacts our lungs, also and ultimately it reduces our life span. Anger has a very bad impact on our health and others health who are facing our anger. 

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Education, Health, Motivation

Learning Wednesday: Taking Care of Your Neck

SIMPLE ANATOMICAL IMAGE OF THE NERVES OF THE NECK

If your cervical spine gets hurt or damaged, acutely or chronically, you are going to have certain muscles affected: difficulty moving, pain, trouble with sensation, tingling, hyperreflexia and other symptoms and afflictions.

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Learn how the cervical spine is innervated and where those nerves go. Remember that the best medicine is education and prevention.