Lately, several people have communicated to me that they feel extremely anxious about the times the world is going through now. The Covid-19 global pandemic has affected the lives and livelihood of millions around the world.
All this chaos that exists affects the mind and mental health of individuals. Anxiety, stress, depression, post-traumatic stress and other mental disturbances appear and unfortunately are not well attended and recognized on time. So, it is when you know that things are not working well that you have to work on your mental health and your emotions so you can not only survive but thrive in tough times:
Accept that some situations are beyond your control.
Motivate and inspire yourself everyday
Allow yourself time to grieve and feel all the feelings.
We certainly live very chaotic times around the world: there is terrible misinformation about health and economics. Some countries like the US and many others, are experiencing total destruction, societal violence and the disruption of order and true compassion.
But we also know that we still are going through a pandemic that has put millions of people from all countries in the world under financial struggle, food chain disruptions and sometimes famine.
All this injustice seems unreal and it can be very painful for many, taking a toll on their mental health. We have to take care of our mind everyday and not to be embarrassed to ask for help.
We need to heal our minds, give it especial attention and treat it with care. How are we going to heal the rest of our bodies if we don’t heal our mental state first?! How are we going to heal our society when the heads in authority position in our countries are sick and broken?
Be kind to yourself and others. Promote compassion and love.
In these Covid-19 pandemic coronavirus lockdown times, many thousands of people around the world are going to go through a painful day, missing the loved ones who have parted due to this terrible viral infection. To all of you, my most sincere from the heart condolences.
Millions of people are going to celebrate Mother’s Day staying at home, maintaining social distancing. Whether you are in self-isolation, quarantine, affected by travel restrictions, following proper social distancing, or just wanting to keep Mom safe, this Mother’s Day will be unlike any we’ve ever experienced.
To all my followers, readers, patients, friends and contacts who are mothers, I wish you have the best Mother’s Day, full of love, happiness and fulfillment.
In my family there are several mothers we celebrate today with much love, respect and admiration for everything they have done for the Castro-Pruitt-Schneider Family: my mother in law, my aunt, my daughter, and more.
Gladly I am included in the celebration as a mother and grandmother as well, so I am looking forward to lots of hugs and kisses, even when some of them are going to have to be virtual, from travel restrictions around the world.
Things have changed, that’s for sure. And they probably won’t be the same for quite a while. But life goes on and so do we. So we have to live it to the fullest within our own possibilities, and I don’t mean financially only, also physically, mentally and spiritually.
GOING TO A MUSEUM
You know, there are many people who are disable or partially disable and they, my goodness, have some courage and huge love for life that inspires me everyday! They have like an internal machine that never stops and keep them going on, loving, moving. So, that is what I was referring to when I mentioned “within our own possibilities”, and our possibilities should be infinite!
PRACTICE YOUR FAVORITE SPORT OUTDOORS
GOING TO A RESTAURANT TO ENJOY YOUR FAVORITE FOOD!
…or something else…please, feel free to tell us your favorite thing to do in the coming days in the comment section!
Life goes on, with or without a lockdown, staying at home or traveling. Life goes on and we have to make the best out of it. So, even when I am getting a little tiny bit older (lol), my body, my mind celebrates greatly another year of life in this wonderful earth ofours.
A PICTURE OF MINE JUST BEFORE THE LOCKDOWN!
I am going to be so proud of me when I am 100+ years old! Not far to get there, 58 tomorrow, April 18. But I am accepting virtual gifts, celebrations and best wishes starting today!
Even though my work is essential and I can go outside taking all precautions, -social distancing etc-, people are dying around the world, non-essential businesses closed. All this changes ones reality, but it still important to celebrate things in life.
So please, feel free to congratulate me today and tomorrow 😅 Thank you, my virtual friends. I love you all!
A PICTURE OF ME DURING THE LOCKDOWN
KEEPING MYSELF HEALTHY IN MY HOUSE DURING THE LOCKDOWN!
Are you emotionally fatigued due to constant stress and frustration regarding these difficult pandemic times? Remember that you are not alone, and that we can all, with kindness, willingness and respect, overcome any global problem.
<br>Wer ist der wahre eigentümer/schöpfer des herzens ? Gott gibt nur das Herz, du füllst es. Achtung. Was füllst du? Denn dann musst du es leeren. beschmutze nicht dein herz. Allah weiß auch, was in den Tiefen der Herzen ist. Alles was schön ist… Seele, Herz, Liebe, Glaube… Wer Kämpft, kann Verlieren. Wer nicht Kämpft, hat schon Verloren. Lebe jeden Tag deines Lebens, als wäre es dein letzter. Also wirst du eines Tages Recht haben"
Koralom Nigeria company base in Lagos. Nigeria.Established and license in 2015.we are a comprehensive aluminum Enterprise within a few years. We have become a front line aluminum products and service provider in Nigeria. Our customers are satisfied. Every step they take with us.. Excellence is our motto. Come and experience the good customers service and the high quality products you diserve at Koralom aluminum.
Kanalizasyon Açma,Su Kaçağı Tespiti, Petek Temizleme, Kanalizasyon Görüntüleme, Belediye Kanalizasyon, Belediye vidanjör, Belediye Su arıza,Su sızıntısı tespiti,Su sızıntısı Bulma,Su Kaçağı Nokta tespit,Koku tespiti,Termal ile, Su Kaçağı Tespiti, Malatya Belediyesi Kanalizasyon Numarası, Battalgazi kanalizasyon, Yeşilyurt Belediye Kanalizasyon, Battalgazi Belediye Kanalizasyon, Yeşilyurt Kanalizasyon, Doğanşehir Kanalizasyon,Darende Kanalizasyon,Tecde Kanalizasyon, Pütürge Kanalizasyon, Yazıhan Kanalizasyon, Arguvan Kanalizasyon, Arapkir Kanalizasyon, Doğanyol Kanalizasyon,Kale Kanalizasyon, Hekimhan Kanalizasyon,Sürgü Kanalizasyon,
A pair of Digital Nomad writers, lotuseaters.travel is dedicated to the art of travel and nomadic life. Helping you to travel well with worldwide travel guides. | Camino de Santiago and Europe specialists.