Education, Health, medicine

Face Masks In The 1918 Flu Pandemic

The use of masks in the1918 Flu Pandemic, Spanish Flu H1N1 virus

The horrific scale of the 1918 influenza pandemic—known as the “Spanish flu”—is hard to fathom. The virus infected 500 million people worldwide and killed an estimated 20 million to 50 million victims—that’s more than all of the soldiers and civilians killed during World War I combined.

Lack of Quarantines Allowed Flu to Spread and Grow

Take care of your body: Remember that the best medicine is education and prevention—DraMacn

Covid-19, Education, Health, Information

Learning Friday: Long Covid 19 Symptoms Of Long-Hauler Patients

All these symptoms can reduce the quality of life of the patient:

Long Covid is a range of symptoms that continue for weeks or months beyond the initial illness. It can happen to any Covid-19 patient, including those who were not hospitalized. Some patients develop medical complications that may have lasting health effects.

coronavirus, Covid-19, Education, Health

Learning Wednesday: Where Covid Goes

The novel coronavirus has shown us to be able to infiltrate just about every millimeter of the human body, from the brain to the heart and lungs, into the intestines, and right down to the toes, causing an extreme variety of symptoms ranging from discomfort to fatal. It’s a list that we, doctors expect to grow even longer.

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Covid-19, Education, Health

Learning Wednesday: Hospital Cleaning Personal Heroes In The Covid-19 Pandemic

Quite often we don’t recognize the brilliant and brave labor that the cleaning personal does in hospitals, clinics, medical offices, in the middle of the Covid-19 Pandemic. They have also been in the front line in the fight against the coronavirus.

Today I want to congratulate them all, in all countries of the world for their valor and love for their work. I want to say thank you from the bottom of my heart. Thank you for being great warriors everyday, ready to help us, doctors, nurses and patients. Your help has been so valuable and appreciated. I wish you the best to you and your families, peace, love and over all: health.

DR. CASTRO’S MEDICAL TEAM AT YOUR SERVICE

inspiration, Motivation

A Message For All: Have a Weekend Full of Hope and Love Stay Strong!

NEVER LOSE HOPE, NEVER!

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TOGETHER WE WILL OVERCOME COVID19!

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KEEP THE HOPE ALIVE AND GIVE IT AWAY TO EVERYONE AROUND YOU!

hope weekend love dr martha castro noriega mexico

SOCIAL DISTANCING DOESN’T MEAN WE ARE NOT TOGETHER!

hope weekend love dr martha castro noriega mexico
Humor, inspiration, Motivation

Inspiration With Laughter: Have A Safe Healthy Anxiety Free Monday!

When times are very difficult, sometimes the solution to make it through the day successfully, is just…laugh.

Inspiration With Laughter dr martha castro mexico

In these times when the whole world is going through lockdowns and many families through survival mode, we all have to give it a try and laugh, to inspire ourselves and others. Sometimes it might be hard when there is a loss in the family, or work. But we have to try and if we can’t, then look for help.

Passing the crazy gen…best thing EVER!

Inspiration With Laughter dr martha castro mexico

This is a tough grand-child. A tough grandma’s perfect granddaughter!

Inspiration With Laughter dr martha castro mexico

hahahaha I love this one!

Inspiration With Laughter dr martha castro mexico
Covid-19, mental health, Motivation

Learning Wednesday: Mental Health And Covid-19 Coping Tips

Take care of your body: Remember that the best medicine is education and prevention—DraMacn

During the COVID-19 pandemic, you may experience stress, anxiety, fear, sadness and loneliness. And mental health disorders, including anxiety and depression, can worsen.

Self-care strategies are good for your mental and physical health and can help you take charge of your life.

COVID-19 Mental Health-Dra-Martha-Castro-Mexico

Take care of your body and your mind and connect with others to benefit your mental health.

Food, Nature, Travel

Travel To Europe In Autumn Germany

AUTUMN IS  ONE OF THE BEST TIMES OF YEAR TO TRAVEL TO EUROPE

I usually pack my luggage now and make preparations to travel to Europe. This year is going to be limited to one country because of the Covid: Bavaria

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My Favorite Food In BAVARIA

traveling fun motivation dra martha castro tijuana

My favorite places to visit in Europe are Germany (Bavaria, I love it!), Austria and Dubai.

AUSTRIA

traveling fun motivation dra martha castro tijuana

AUSTRIA HALLSTATT

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DRA. MARTHA A. CASTRO NORIEGA, MD

Covid-19, Health

Unhealthy Homeless Camps Spread To Venice Beach Real Video

<p class="has-drop-cap has-text-color" style="color:#90137b;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>It is very unhealthy to be eating in any of those restaurants in the middle of this filthy environment. Just walking by is dangerous and frankly, disgusting, not only for the body but for the mind too. </strong>It is very unhealthy to be eating in any of those restaurants in the middle of this filthy environment. Just walking by is dangerous and frankly, disgusting, not only for the body but for the mind too.
<p class="has-drop-cap has-text-color" style="color:#90137b;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>I sincerely hope that the homelessness gets under control and that soon all of them can get a decent job and housing, otherwise this problem is going to harm the lives of the homeless themselves and the health of the neighborhoods around them.</strong>I sincerely hope that the homelessness gets under control and that soon all of them can get a decent job and housing, otherwise this problem is going to harm the lives of the homeless themselves and the health of the neighborhoods around them. <p style="font-size:21px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><a href="https://allaspectreport.com/2020/04/06/in-los-angeles-illegal-homeless-encampments-and-city-homeless-shelters-risk-becoming-coronavirus-hot-zones/&quot; target="_blank" rel="noreferrer noopener">In Los Angeles, illegal homeless encampments and city homeless shelters risk becoming coronavirus hot zones</a>In Los Angeles, illegal homeless encampments and city homeless shelters risk becoming coronavirus hot zones