Cycling, inspiration, Motivation

Anything Goes On Sunday: I’d Rather Be Cycling!

I needed some house repairing tools and wanted a palm tree, but I was not in the mood to drive the car and get into traffic. So I decided to do what I really love to do: cycling. Really, I will rather be cycling than driving, all the time. So I grabbed my bike that has a rack attached to it and rode away to Home Depot!

On my way to the store, I was pedaling fast, breathing, puffing, and doing my usual “dancing on the bike”. After pedalingĀ 16.7 miles (26.72 km) I got to the store,Ā  secured my bike, went into the store, and bought what I wanted. Time to go backĀ Ā šŸš²Ā šŸš²Ā šŸš²

I go to my bike to get everything ready to go back home. Using some high-quality stretch elastic bungee cord hooks I bought I tie the palm to the bike and to my surprise I rode without the palm moving to the sides at all, it was pretty secure!
The 16.7 miles (26.72 km) back home were so awesome and full of fun that I hardly felt the heavy weight I was carrying on my backpack, and the palm tree loved the ride!
I felt proud of myself knowing that I could carry in my bicycle everything I bought, and rode a total of 33.4 miles (53.44 km) with no problem, enjoying every second of it.

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I Rather Be Cycling Than Driving

inspiration, mental health, Motivation

What Do You Do When Your Patience Wears Thin?

When Your Patience Wears Thin, what do you do? Some people do yoga, exercise, some others pray, others get so desperate they yell, behave erratically and dangerously. There is another approach people take: ignore their feelings and put them under the rug.

For starters, there are some persons who are truly patient and can take a lot of bad actions (betrayal, lies, etc) from others without saying a word, but eventually, everybody’s patience wears thin, sooner or later. What do you do when this happens to you?

IĀ usually walk by myself, a long walk, with the path full of steep-climbs and difficulty. I love to climb stairs. When I come back I jump in the swimming pool and then relax, by then, my patience is healed.

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Spending time with my daughter and grandchildren gives me great pleasure. I talk to the birds, plants, my livestock, I enjoy the sunlight rays. Enjoying nature fulfills my heart.

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I re-read theĀ Goodman and Gilman Pharmacology book and spend hours creating medical hypothesis and even theories that I have proven right and published.

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Playing my guitar, singing my favorites songs CREDIT Photo to: George the cat – Ayleen O’Hanlon

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What do you do when your patience wears thin?

ANXIETY AND SUPPORT

Free Thinking, inspiration, Motivation, Nonreligious

Saturday Night For The Freethinker: Telling The Truth And NOTHING But The Truth!

Why do people lie so much? Hiding, convoluting, hurting each other, and then, lying again.

It’s annoying for me, the lying, the fantasies that people create, invent and imagine, for one reason or another.

I rather the harsh truth on my face than a “compassionate” lie behind my back. It’s much easier to tell the truth than a lie. It has less complications and makes you free.

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Believing in God or not, being religious or not, that doesn’t make you a better or worse person. Look at this “wonderful” cyclist I used to admire, a lot: Lance Armstrong, an atheist who cheated his entire career to get ahead. He had the guts to say the following… “I hope I would be judged on whether I had lived a true life”. Really?!

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And, on the other side of the coin, we have this filthy theist Christian Florida pastor, finally in jail, thank goodness.

William Milam, 62, pastor of Olivet Baptist Church

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And now our FREETHOUGHT OF THE WEEK, and it’s about truth.

Gadgets, inspiration, Lifestyle

My New Electrical Scooter Rock And Rolls

I am 58 years old and my next birthday is April 18 … aaahhhh … glorious 59. And the next one will be the big 60! (feel like 20 though)

You live life once, I thought, so Martha, let’s get crrrrrazy and get yourself an electrical scooter and/or a motorcycle. This is the baby I’m getting (max speed 25 km/hr and good uphill power)

SCOOTER WITH LIGHTS ON

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See, I have been a bicyclist for 15 years already. I have built powerful muscles and resistance. I can climb hills that are pretty steep and I love speed. I can go down the airport highway of my city where I live at 84 km/hr (52.19 miles/hr). And I am not afraid. I love it. But I am ready to try new things, and an electrical scooter is my gift for this year’s birthday, In the meantime, I will keep looking for the motorcycle of my dreams!

SCOOTER WITH LIGHTS OFF

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Animals, Cats, Pets

Everyday Is Caturday: For The Love Of Cats!

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Pets enhance our lives, ten fold!

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READ THIS CONTROVERTIAL YET INTERESTING ARTICLE ABOUT CATS AND THEIR DEVOTEES

Cats and their human devotees are a misunderstood bunch. ThisĀ I learned when I wroteĀ ā€œWhy cats never became manā€™s best friendā€Ā explaining how the newly mapped cat genome reveals that, compared withĀ dogs, house cats are only partly domesticated. The backlash onĀ Quartzā€™s Facebook pageĀ was epic.

cats kitties pets animals dr martha castro mexico tijuana california

The post received nearly 1,700 commentsā€”more than any other post on Quartzā€™s Facebook page, ever. What prompted this outpouring? IĀ referencedĀ the cat stereotype commonly traded amongĀ dogĀ peopleĀ that cats are passive-aggressive and emotionally unavailable. Read More HERE

cats kitties pets animals dr martha castro mexico tijuana california

If you like cats as much as I have for the last 30 years, then I know that you adore, adopt, rescue, admire, love and respect all cats, no matter how they are you try to understand them and learn from them.

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inspiration, Lifestyle, Motivation

Flowers Bicycles Motorcycles Bike Paths To Wonder And Be Happy Today!

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Cycling is a wonderful physical activity, hobby, sport or a way of life. I love cycling in all its forms.

flowers nature cycling motorcycles dr martha castro noriega mexico

But I also love motorcycles and cars, buses, horses, ok, any form of transportation, a donkey? Yeah, why not!

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Pedaling my bicycles, riding my motorcycles and horses has taken me to places of wonder, then my brain takes pictures of beauty and my heart rejoices.

flowers nature cycling motorcycles dr martha castro noriega mexico
https://drmarthacastrodoctor.com/
Cycling, inspiration, Sports

Female Medical Doctor on a Bike and Doctors for Safe Cycling

Female Medical Doctor on a Bike just around the hospital. With those shoes you don’t get very far pedaling the bicycle šŸ˜

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Dr. Katie Banerjee, Pediatritian Cycling Fanatic

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By advocating for safer cycling infrastructure, family physicians can substantially improve the health of all our patients.

Dr. Martha A. Castro Noriega, MD Cycling Fanatic

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Medical Doctors for Safe Cycling

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My Giphy Channel

Beauty

Beautiful Sunday Morning – Part 4

Enjoying a beautiful sunday morning by the beach šŸ˜‰

 

 

 

 

 

 

 

 

 

 

 

 

 

Everyday is the perfect day to refuel your mind and spirits and be grateful for your blessings. Take a deep breath and relax. Enjoy this bright day with your family, friends…and pets.

 

 

 

One of my favorite bike paths!

 

 

DR. MARTHA CASTRO, MD