“There are photos and recipes of our everyday kitchen with no claim to perfection-recipes mostly without measurements and weights. From time to time a somewhat more sophisticated dish-intended as a cookbook for the grandchildren when they leave the house-so that all family recipes are not lost-when writing and Taking pictures of the blog and browsing other blogs creates the desire to cook and eat new things, as well as to present them – the ingredients should be regional and seasonal as far as possible.”
Skipping breakfast is associated with an increased risk for obesity, metabolic syndrome, elevated triglycerides, high LDL cholesterol, and low HDL cholesterol (all risk factors for cardiovascular disease) in children.
A large study published in the journal Circulation followed over 20,000 men for 16 years and found that those men who skipped it were 27% more likely to develop coronary heart disease.
Children who regularly eat the first meal of the day have higher IQs than those who only eat it on occasion.
Regular breakfast consumption is associated with better behavior in school and better academic performance, including better grades and achievement test scores.
Okay, nobody said that this was going to be a food healthy post. If you exercise during the week, burn a ton of calories, and you have your cholesterol and triglycerides within perfect normal limits, once a week you can treat yourself with something like this. I know I do. Otherwise, I would get bored of eating healthy food 365 days a year. But that is me. I have a friend that no way Jose would eat this food, ever, ever never, hahaha. I will eat my waffles and she will be eating carrots and celery. She doesn’t exercise though, not at all. She is vegan and lacking some vitamins and minerals in her last full check-up.
If there are two things I love about food Brazil style, they are steak and cheese bread (Pao de Queijo).
There is something about Brazilian Steak; it’s meaty, tender, juicy, oozing with right amount of food, and perfectly grilled and charred. It’s so delicious!
The original steak recipe from Brazil
Ingredients
2 pounds strip steak, trimmed
2 bunches flat-leaf parsley, rinsed and leaves stripped
1 bulb garlic, trimmed, peeled and crushed
1 lemon, for juice and zest
1 lime, for juice and zest
1 cup extra-virgin olive oil, plus more for grilling
To taste flaked sea salt
To taste freshly ground black pepper
Preparation
Combine parsley, garlic, olive oil, lime zest and juice in the bowl of a food processor. Pulse until smooth. Season with salt and pepper.
Position rack in center of barbecue; preheat gas or charcoal grill to 350°F (180°C). Brush grill with oil to season.
If refrigerated, allow the steaks to rest at room temperature for 30 minutes prior to cooking
Season steak on both sides with salt and pepper. Rub half of the chimichurri sauce over the steak.
Place steak angled on hot grill for 2 minutes, flip for 2 minutes, turn and flip 90° for 2 minutes, flip to finish 2 minutes.
Remove from the heat when thermometer reads 5°F lower than desired doneness (Rare = 125F; Medium-Rare = 35F; Medium = 145F; Medium-Well = 150F; Well = 160F)
Cover loosely with aluminum foil and rest for 5 minutes. The temperature of the beef will continue to rise, approaching desired doneness while resting.
Waking up on Sunday, have an aromatic Hawaiian coffee, playing a chess game in the computer, spend the rest of the day with family and friends enjoying delicious fun messy food. This is my kind of a wonderful Sunday 😁
<br>Wer ist der wahre eigentümer/schöpfer des herzens ? Gott gibt nur das Herz, du füllst es. Achtung. Was füllst du? Denn dann musst du es leeren. beschmutze nicht dein herz. Allah weiß auch, was in den Tiefen der Herzen ist. Alles was schön ist… Seele, Herz, Liebe, Glaube… Wer Kämpft, kann Verlieren. Wer nicht Kämpft, hat schon Verloren. Lebe jeden Tag deines Lebens, als wäre es dein letzter. Also wirst du eines Tages Recht haben"
Hermanus Website Designers, we specialise in developing WordPress websites like online stores, estate agencies, accommodation sites, business sites and more.
Koralom Nigeria company base in Lagos. Nigeria.Established and license in 2015.we are a comprehensive aluminum Enterprise within a few years. We have become a front line aluminum products and service provider in Nigeria. Our customers are satisfied. Every step they take with us.. Excellence is our motto. Come and experience the good customers service and the high quality products you diserve at Koralom aluminum.
We provide useful articles to help you make the right informed decisions to achieve your health, wellness and fitness goals through exercise and eating right.
Kanalizasyon Açma,Su Kaçağı Tespiti, Petek Temizleme, Kanalizasyon Görüntüleme, Belediye Kanalizasyon, Belediye vidanjör, Belediye Su arıza,Su sızıntısı tespiti,Su sızıntısı Bulma,Su Kaçağı Nokta tespit,Koku tespiti,Termal ile, Su Kaçağı Tespiti, Malatya Belediyesi Kanalizasyon Numarası, Battalgazi kanalizasyon, Yeşilyurt Belediye Kanalizasyon, Battalgazi Belediye Kanalizasyon, Yeşilyurt Kanalizasyon, Doğanşehir Kanalizasyon,Darende Kanalizasyon,Tecde Kanalizasyon, Pütürge Kanalizasyon, Yazıhan Kanalizasyon, Arguvan Kanalizasyon, Arapkir Kanalizasyon, Doğanyol Kanalizasyon,Kale Kanalizasyon, Hekimhan Kanalizasyon,Sürgü Kanalizasyon,
A pair of Digital Nomad writers, lotuseaters.travel is dedicated to the art of travel and nomadic life. Helping you to travel well with worldwide travel guides. | Camino de Santiago and Europe specialists.