Cooking, eating, Food

FryDay Delicious Messy Fun Food: Waffles With Chicken And Cheese – Have A Great Weekend!

Okay, nobody said that this was going to be a food healthy post. If you exercise during the week, burn a ton of calories, and you have your cholesterol and triglycerides within perfect normal limits, once a week you can treat yourself with something like this. I know I do. Otherwise, I would get bored of eating healthy food 365 days a year. But that is me. I have a friend that no way Jose would eat this food, ever, ever never, hahaha. I will eat my waffles and she will be eating carrots and celery. She doesn’t exercise though, not at all. She is vegan and lacking some vitamins and minerals in her last full check-up.

CHEESY CHICKEN WAFFLES

cooking food eating chicken cheese waffles friday fun dr martha castro mexico tijuana california americas

FRIED CHICKEN IN WAFFLE CONES

cooking food eating chicken cheese waffles friday fun dr martha castro mexico tijuana california americas

POPCORN CHICKEN WITH MAC & CHEESE

cooking food eating chicken cheese waffles friday fun dr martha castro mexico tijuana california americas

BUFFALO CHICKEN AND CHEESE

cooking food eating chicken cheese waffles friday fun dr martha castro mexico tijuana california americas

SIRACHA FRIED CHICKEN IN WAFFLE CONES

Cooking, eating, Food

Brazilian Steak 3 Presentations Guilt Free!

BRAZILIAN STEAKHOUSE …. Simply delicious!

Bon Appetite! 

brazilian steakhouse food cooking

If there are two things I love about food Brazil style, they are steak and cheese bread (Pao de Queijo).

There is something about Brazilian Steak; it’s meaty, tender, juicy, oozing with right amount of food, and perfectly grilled and charred. It’s so delicious!

brazilian steakhouse food cooking

The original steak recipe from Brazil

Ingredients

  • 2 pounds strip steak, trimmed
  • 2 bunches flat-leaf parsley, rinsed and leaves stripped
  • 1 bulb garlic, trimmed, peeled and crushed
  • 1 lemon, for juice and zest
  • 1 lime, for juice and zest
  • 1 cup extra-virgin olive oil, plus more for grilling
  • To taste flaked sea salt
  • To taste freshly ground black pepper
brazilian steakhouse food cooking

Preparation

  1. Combine parsley, garlic, olive oil, lime zest and juice in the bowl of a food processor. Pulse until smooth. Season with salt and pepper.
  2. Position rack in center of barbecue; preheat gas or charcoal grill to 350°F (180°C). Brush grill with oil to season.
  3. If refrigerated, allow the steaks to rest at room temperature for 30 minutes prior to cooking
  4. Season steak on both sides with salt and pepper. Rub half of the chimichurri sauce over the steak.
  5. Place steak angled on hot grill for 2 minutes, flip for 2 minutes, turn and flip 90° for 2 minutes, flip to finish 2 minutes.
  6. Remove from the heat when thermometer reads 5°F lower than desired doneness (Rare = 125F; Medium-Rare = 35F;  Medium = 145F; Medium-Well = 150F; Well = 160F)
  7. Cover loosely with aluminum foil and rest for 5 minutes. The temperature of the beef will continue to rise, approaching desired doneness while resting.
  8. Serve steak with remaining chimichurri sauce.
brazilian steakhouse food cooking
yummy food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/
Cooking, Food

Sunday Dinner Ideas: Yummy Food! What is Yours?

Waking up on Sunday, have an aromatic Hawaiian coffee, playing a chess game in the computer, spend the rest of the day with family and friends enjoying delicious fun messy food. This is my kind of a wonderful Sunday 😁

LOBSTER SEAFOOD FEST IN ROSARITO, BAJA

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MOROCCAN ROASTED LEG OF LAMB

yummy food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

RÍO DE JANEIRO TROPICAL DRINKS

yummy food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

CHOCOLATE CAKE, MESSY AND YUMMY

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JOIN MY WORLD

Cooking, Food

4 Healthy Breakfast Ideas for a Busy Morning

Cabbage hash browns

 

4 Healthy Breakfast Ideas for a Busy Morning

 

Bell Pepper Eggs

 

Healthy Breakfast dra martha castro

 

Apple Nachos

 

4 Healthy Breakfast Ideas for a Busy Morning

 

Ham & Cheese Roll-Ups

 

4 Healthy Breakfast Ideas for a Busy Morning

 

Skipping breakfast is associated with an increased risk for obesity, metabolic syndrome, elevated triglycerides, high LDL-cholesterol, and low HDL-cholesterol (all risk factors for cardiovascular disease) in children.

 

A large study published in the journal Circulation followed over 20,000 men for 16 years, and found that those men who skipped it were 27% more likely to develop coronary heart disease.

 

Children who regularly eat first meal of the day have higher IQs than those who only eat it on occasion.

 

Regular breakfast consumption is associated with better behavior in school and better academic performance, including better grades and achievement test scores. 

 

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Comida, Food

Cuando Se Trata De Comer: Para Chuparse Los Dedos!

….todo lo que sepa rico, se vea delicioso, huela exóticamente aromático…yo me lo como, y tú?

ALBÓNDIGAS DE POLLO CON QUESO PARMESSANO 

ENCHILADAS SUIZAS A LA MEXICANA…RIQUÍSISIMAS!

CHILES EN NOGADA

GELATINA MEXICANA TRICOLOR