Friday Food: 6 Great Dessert Ideas to Sweeten Your Fabulous Weekend

When health is a top concern — whether it is because you’re dieting or simply living a healthy lifestyle — a dessert can seem off-limits. But they don’t have to be! There are several ways to satisfy a sweet tooth without jeopardizing your health goals.

Cantaloupe and Greek Yogurt Tart with Mint

Greek Yogurt Raspberry Chocolate Mousse For Two

Funfetti Mug Cake 

Tart Cherry Frozen Yogurt

Greek Yogurt Cupcakes with Blackberry Frosting

Crepes with Greek Yogurt Cream

Strawberry Fun Delights and Surprises for Sunday!

 

Strawberries are an excellent source of vitamin C, fiber, folate, potassium and antioxidants. They are also low in fat and carbs. According to Naturipe Farms, research reveals that they may be instrumental in lowering the risk of getting certain cancers. These delicious fruits are best when eaten fresh, but last longer when refrigerated at 35 degrees Fahrenheit. 

 

WHITE CHOCOLATE SHOT GLASSES WITH MOUSSE DESSERT

 

 

ANGEL FOOD CHOCOLATE KABOBS

 

 

CHOCOLATE  DELIGHTS

 

 

Dr. Martha Castro Noriega, MD

5 Best Desserts Food of the Year 2018 Around the World

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Dessert is  a happy food, and they can enlighten anyone’s mood and bring a smile to the face.

Eating excessive volumes of sweets is not good for our health. It can potentially lead to a range of health issues in the future. It doesn’t mean that they can’t be enjoyed in moderation. Take a bite of your favourite chocolate or ice cream.

Eating in moderation is not bad, and we can allow ourselves to have it at least once a week. Don’t deprive yourself, instead reward yourself with it occasionally.

“Absolutely eat dessert first. The thing that you want to do the most, do that” — Joss Whedon

Hong Kong Bublewraps in London

Baked Alaska Flambé (on fire)

Camp Fire Dessert in Canada

“Broken Glass” made of Sugar with Raspberry in Australia

Caribbean Rum Bananas Flambé with Amaretto

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Strawberry Fun Delights and Surprises for Sunday

WHITE CHOCOLATE SHOT GLASSES WITH STRAWBERRY MOUSSE DESSERT

ANGEL FOOD STRAWBERRY CHOCOLATE KEBOBS

STRAWBERRY RHUBARB CRUMBLES

CHOCOLATE COVERED STRAWBERRY DELIGHTS