Food, Health, Motivation

Learning Wednesday: Best Times To Eat A Day

This is a general guideline. We are all different, with various needs, health issues, athletes, age matters, etc. But you can use this one as a general advice.

Food Motivation Health Dr Martha Castrp Mexico

NOTE: There’s gotta be 2 small colations of food between breakfast and lunch and the other one between lunch and dinner.

Health, inspiration

Learning Wednesday Stress Hormones: Cortisol

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Chronic cortisolemia leads to insulin resistance and DM2 First by hyperglycemia Second through muscle wasting that leads to visceral fat.

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

Education, Health, Motivation

Learning Friday: Human Body Effects of Air Pollution

Air pollution is considered as the major environmental risk factor in the incidence and/or progression of some diseases such as asthma, lung, vision problems, hearing complications, skin damages, cancer, ventricular hypertrophy, Alzheimer’s and Parkinson’s diseases, psychological complications (like stress, anxiety, mental confusion) autism, retinopathy, fetal growth and low birth weigh.

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Learn about Human Body Effects of Air Pollution. Remember that the best medicine is education and preventionDraMacn

air pollution education mental health dra martha castro mexico tijuana

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

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Health, Information, Lifestyle

5 Tips How to Avoid Health Quacks! They Don’t Care About You, Only Money – Part 1

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health quacks dra martha castro noriega tijuana mexico

 

How to avoid health quacks:

 

  1. Always confirm his credentials, and ask to see his/her medical or health certification, title, diploma. All of them signed by a reputable University, college, school.

  2. Make sure the medical or health service provider has a good reputation through out the years of his/her career.

  3. Avoid who ever promises you a “miracle cure”. There is no such thing anywhere in the world

  4. If you are using the Internet for research, follow the guidelines for verifying information to make sure it is credible and reliable.

  5. A professional world class medical or health provider always will answer all your questions and will let you know when he or she is not capable to help you with your illness because it is not his specialty or it not his expertise, then he will refer you to the proper medical doctor.

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health quacks dra martha castro noriega tijuana mexico

 

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Beauty, Business, Ecommerce, Health

Dr Martha Castro Noriega: Contact Me Quality and Better Medicine For All – Questions, Ecommerce, Business 2019

CONTACT DR MARTHA CASTRO NORIEGA

 

I am a Medical Doctor and General Surgeon who practices world class medical quality care. I specialize in difficult medical and clinical diagnostics for all ages.

 

I subspecialize in (multiple diplomados and courses around the world)

Internal Medicine (diabetes, high blood pressure, kidney problems)

Asthma and Allergies

Ischemic Cardiopathy

Psychiatry

Urology

I am a Certified Medical Doctor by the World Medical Association. I have been practicing medical science for 33 years.

 

 

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Dr. Martha A. Castro Noriega, MD TM 

 

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Beauty, Business, Ecommerce, Health, Success

Contact Me: Questions, Ecommerce, Business

“I live in the universe of science, in the world of freedom and in the house of love”—Dra. Martha A. Castro Noriega de Pruitt, MD

 

 

 

 

Dr. Martha A. Castro Noriega, MD ©

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