Cooking, Food

Did You Have Dinner Ready Yet? Cook this Fast Easy Delicious Healthy Recipe!


Cook this healthy Tacos for Dinner: Delicious, crunchy, wholesome, with a hint of spicy goodness.

A little bit of feta to top it off and we have ourselves a super easy, quick, and healthy meal with these healthy salmon tacos!


2 salmon fillets

1/4 tsp crushed garlic

1/4 tsp oregano

1/4 tsp paprika

1/8 tsp cayenne

1 tsp black pepper

1/8 tsp sea salt

4 corn tortillas

1 cup shredded red cabbage

1/4 cup corn, canned1 Tbsp cilantro – 


Preheat oven to 425 degrees.

Mix the garlic, oregano, cayenne, paprika, pepper, and salt together.
Place the salmon filets on an oiled baking sheet.

Brush the seasoning mix over the filets and bake for about 30 minutes (or until fully cooked and flaky).

While the salmon is cooking, heat up the tortillas on a pan or in the microwave (to desired amount).

Add sliced salmon to each tortilla when ready.

Top each salmon placed in the tortilla with shredded red cabbage, corn, and cilantro.

Cooking, Food

Hotdogs and Eggs 2.0 Super Easy and Fun Idea for Breakfast!


INSTRUCCIONS with description and images 😍

1.  Cut hotdog longwise.

Hotdogs and eggs for breakfast

2. Then make cuts as seen on the photo: from the center of the hot-dog, one by one and all along the half piece.

food cooking dra martha castro noriega tijuana

3. Make the frank a circle and use a toothpick to hold both  ends together.

food cooking dra martha castro noriega tijuana

4. Now you can crack an egg and put it in the center of your circled frank

food cooking dra martha castro noriega tijuana

5. Cook the franks with eggs

food cooking dra martha castro noriega tijuana

6. Serve each frank-egg with a piece of asparagus or celery 

ENJOY and live strong and happy!

food cooking dra martha castro noriega tijuana