Beauty, Nature

5 Beautiful Natural Swimming Pools Ideas in Your House to Enjoy Everyday!

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It is so nice and refreshing to have a pool in your house as in the summer you can just chill and enjoy the coolness of the water.

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Putting a trampoline at one end of the pool is so much fun! My grandchildren enjoy jumping in the pool, and so do I!

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It is important to surround the pool with a lot of plants to give it a natural look. Your plants will also stay fresh for long as they are near waterH.

pools dra martha castro noriega tijuana mexico

How to Build a Natural Swimming Pool

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Beauty, Food

4 Delicious Messy Fun Foods of the Day


I have many passions in my life, being my family number one,  medical science second, then not in any particular order: traveling, cats, cars, music, cycling, movies, farming, gardening, blogging, reading, learning languages and food, I love food, it’s one of my true passions, and there’s a special kind of food I love.

Today is a wonderful day to take it easy. It is calming and peaceful, and boy I am hungry! I have been taking care of my calories and exercising, bicycling and jogging for quite a while without a break. Today and tomorrow I rest and it’s time to enjoy the Food Day.

So here it is what I am planning to eat with the family:

Food Dungeness Crab pan roasted in Chermoula Butter

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Steak and Eggs….Yummy!

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CRAWFISH BOIL with Potatoes and Corn on the Cob

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Cake for a Dessert Fun Time!

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Dr. Martha Castro, MD

inspiration, Motivation

I Wish Everyone a Great Happy Prosperous Week!

Get Inspired, smile and play now. All we have is the now, not the past, not tomorrow, now!

“Life is a strong and incredible game, life is jumping with a parachute, it’s risking, falling and getting up again, it’s mountaineering, it’s wanting to climb as high as possible and feeling dissatisfied and distressed when you cannot”.
– Paulo Coleho

Beauty, Travel

Exotic Puerto Rico Fantastic Travel Getaway Weekend! – A #399

Having Fun in Puerto Rico Rainforest!


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As a tropical Caribbean travel destination, Puerto Rico has it all and then some. Beautiful palm-lined beaches, some with calm warm waters lapping the golden sand, and others with huge waves and famous breaks, draw all kinds of beach seekers, from couples and families to hard-core surfers.


Kayaking in PR!


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Home to the US Forest System’s only tropical rainforest and the nighttime wonders of the Bioluminescent Bay, this island also pleasantly surprises nature lovers.


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Add to this the culture and charm of historic San Juan, with its lovely colonial architecture and old forts, and the picture is almost complete.


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Beauty, Food, Travel

Munich Oktoberfest 2018 Food and Beer

This speciality is served in all the big festival tents. There is actually not much room for experimenting, because the guests want the roast pork exactly like it’s done in Bavaria: with potato dumplings, sauerkraut and, of course, a lot of gravy.

Roast Pork for Connoiseurs and Epicures

The only exception that one can recommend with a clear conscience is exchanging the potato dumplings for bread dumplings. Many locals go on an excursion to the festival field on the Wiesn Sundays to eat roast pork with their families.

Gef√ľllter Spie√übraten (Stuffed Pork Roast)

The Bavarian traditions can be enjoyed in special style at lunch time, accompanied by regional brass music in the beer tents. Whether the meat is served with crackling or without is left to the cook’s preferences.

M√ľnchner Aufschnitt (M√ľnich Cold Cuts)

Fun Messy Food Family Friends and lots of Dancing


Beauty, Cats, celebration, USA

My Cat tells you Happy Fourth of July 2018 Enjoy. Everybody have a great day!

A little bit of history before fun:

cute kitten and the usa flag

This holiday ‚ÄĒ also known as Independence Day ‚ÄĒ commemorates the fact that in 1776, the Continental Congress, representing the 13 colonies, approved the Declaration of Independence ‚ÄĒ the first step on the road to freedom as a sovereign nation.

It seems fitting to revisit the most famous words from the document; words that have guided us since that time:

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.

Rest of the article

Beauty, Travel

How Do You Love To Celebrate Your Birthday?

Yes, we are born, aren’t we? Grow up few months and then, 365 day later: BAM! Parents, grandparents decide to celebrate your first birthday in this earth, “a especial day” they call it, a day none of us remember!

Needless to say: years go by, suddenly you are 7 and you want some presents in your birthday: mainly toys. When you are 16 things change, now you want to spend it with your friends, have a teenage party. Two or three years go by, now you are 18 or 19 and you want to celebrate your birthday with your sweetheart.

If everything goes fine in your life and you are “lucky” enough to grow older, twenties, thirties, forties….fifties anyone?! Then what? How do you really want to celebrate your birthday?