Have A Great Saturday All My Followers I Love You!

The Soul of the Earth: Mother Nature (Pt. 10) Have a Magnificent Weekend!

Having a vibrant and diverse nature affects our mental and physical health. Most of the time we don’t realize how important nature is. Nature is the diversity of living things around us.

“If you truly love nature, you will find beauty everywhere.”

“Every flower is a soul blossoming in nature.”

“One touch of nature makes the whole world kin.“

The Importance of Saying Thank You and Being Kind

Being kind to one another is very important for the health of the mind, and thus for our heart, gastrointestinal tract, and our general immune system. Let us not forget that being grateful comes for what we receive either by intent, gift or hard work comes with blessings and for that we should be thankful.

when a person says Thank You, even though I am just doing my job, it feels great. I also love it when a stranger is polite to me in public, it gives me hope in humanity.

In these “modern” times some people think that because they go to the market and buy things they need, this gives them the right to be served and attended without saying THANK YOU. This could not be further from the truth.

Let us not forget kindness.

FryDay Delicious Messy Fun Food: Waffles With Chicken And Cheese – Have A Great Weekend!

Okay, nobody said that this was going to be a food healthy post. If you exercise during the week, burn a ton of calories, and you have your cholesterol and triglycerides within perfect normal limits, once a week you can treat yourself with something like this. I know I do. Otherwise, I would get bored of eating healthy food 365 days a year. But that is me. I have a friend that no way Jose would eat this food, ever, ever never, hahaha. I will eat my waffles and she will be eating carrots and celery. She doesn’t exercise though, not at all. She is vegan and lacking some vitamins and minerals in her last full check-up.

CHEESY CHICKEN WAFFLES

FRIED CHICKEN IN WAFFLE CONES

POPCORN CHICKEN WITH MAC & CHEESE

BUFFALO CHICKEN AND CHEESE

SIRACHA FRIED CHICKEN IN WAFFLE CONES

Dr Martha Castro Noriega: Contact Me Quality and Better Medicine For All – Questions, Ecommerce, Business 2019

CONTACT DR MARTHA CASTRO NORIEGA at 01152 6643732942 for appointments only.

I am a Medical Doctor and General Surgeon who practices world-class medical quality care. I specialize in complex medical and clinical diagnostics for all ages.

I subspecialize in (multiple diplomados and courses around the world)

Internal Medicine (diabetes, high blood pressure, kidney problems)

Asthma and Allergies

Ischemic Cardiopathy

Psychiatry

Urology

I am a Certified Medical Doctor by the World Medical Association. I have been practicing medical science for 33 years.

Dr. Martha A. Castro Noriega, MD TM 

Most Beautiful Great Rarities to See Visit in Ireland

Ireland is a great country to visit or to make it your home permanently. It is a wonderful place in the world, it robs your soul completely with its fantastic paradises, nature and the warmth of its people. If you plan to go there you have to stay for at least 3 or 4 weeks to really explore and enjoy the most you can without rushing. You might want to stay in Ireland forever!

Swamp Sculpture in Wicklow Ireland

The Giant’s Casuseway

Dark Hedges appear in Game of Thrones

Occasional Aurora Borealis in Northern Ireland

Great Homemade Dressing of the Day: Hot Bacon (Dr Martha Messy Style)

Great Hot Bacon Dressing!

I like my Hot Bacon Dressing salad without gluten. Gluten makes me feel bloated and I try to avoid it the most I can. Although there are some ways to flush it out of your intestines fast if you happen to ingest it in some meal. But this  would be the topic for another blog post. So let’s get to our homemade salad of the day:

Keep it in the jar

INGREDIENTS Nutrition

• 5 slices bacon, diced

• ¹⁄₂ cup finely chopped yellow onion

• vegetable oil

• 22 teaspoons cornstarch, mixed with

• 2 teaspoons water

• ¹⁄₂ cup white vinegar

• ¹⁄₂ cup water

• ¹⁄₄ cup sugar

• salt and pepper

Enjoy it on Spinach or any other Salad!

DIRECTIONS:

Fry bacon til crisp. Remove the bacon with a slotted spoon and set aside. Add onion to bacon fat in pan and cook 5 minutes til onion is soft. With a slotted spoon, add onion to bacon. Pour bacon fat into a measuring cup and add vegetable oil to equal 1/2 cup. Add bacon fat to cornstarch mixture and reserve. Combine vinegar, water, sugar, salt and pepper in a small saucepan and heat to a boil. Add cornstarch mixture and cook til thickened (1-2 minutes). Remove from heat and add bacon and onion. Use while warm.

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“I live in the universe of science, in the world of freedom and in the house of love”—Dra. Martha A. Castro Noriega de Pruitt, MD

 

 

 

 

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