Relax and have a laugh, or better yet, lots of laughs. Sharing funny images, jokes, moments, and whatnot, helps us and helps others to make this world a little better, don’t you think?
Cycling is a wonderful physical activity, hobby, sport, or way of life. I love cycling in all its forms.
But I also love motorcycles and cars, buses, horses, ok, any form of transportation, a donkey? Yeah, why not!
Pedaling my bicycles, riding my motorcycles and horses has taken me to places of wonder, then my brain takes pictures of beauty and my heart rejoices.
“Part of the whole attraction process is strongly linked to physiological arousal as a whole,” said Timothy Loving (his real name), assistant professor of human ecology at the University of Texas, Austin. “Typically, that’s going to start with things like increased heart rate, sweating and so on,”
When you catch sight of your beloved and your heart starts racing, that’s because of an adrenaline rush, said Dr. Reginald Ho, a cardiac electrophysiologist associate professor of medicine at Thomas Jefferson University Hospital in Philadelphia, Pennsylvania.
Fisher’s research team did brain imaging of people who said they were “madly in love” and found activity in the area of the brain that produces the neurotransmitter dopamine. Dopamine and nor-epinephrine are closely related.
“Amor” also has health benefits for people who have aged beyond their reproductive years, she said. Being in love makes people feel optimistic, energetic, focused and motivated.
NOBODY DENIES THE TRUTH
MMMM… I’M NOT SURE
“A simple smile. That’s the start of opening your heart and being compassionate to others. “– Dalai Lama
“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”– Chad Sugg
“Use your smile to change the world; don’t let the world change your smile.”– Chinese Proverb
My favorite hiking trails so far…but more to come!
Hiking is an economical way to increase your activity level while offering a plethora of health benefits: your heart, lungs, and brain, getting that oxygen! The purpose of hiking to me is to enjoy nature, be WITH nature.
Mist Trail in Yosemite California
Kalalau Hiking Path in Hawaii
National Scotland Paradise Tracks
Inca Trail in Perú. This one takes you to Machu Picchu
Queen Charlotte Track New Zealand
It is admirable when people decide to change their lives by living a healthy lifestyle. This woman and this man made it. And yes, these were extreme cases, but an inspiration nonetheless.
If you have 10 or 40 lbs to lose or more, you can do it, by eating healthy, practicing moderate exercise, and developing a positive-strong mind.