Saturday Night Humor

Relax and have a laugh, or better yet, lots of laughs. Sharing funny images, jokes, moments, and whatnot, helps us and helps others to make this world a little better, don’t you think?

Flowers Bicycles Motorcycles Bike Paths To Wonder And Be Happy Today!

Cycling is a wonderful physical activity, hobby, sport, or way of life. I love cycling in all its forms.

But I also love motorcycles and cars, buses, horses, ok, any form of transportation, a donkey? Yeah, why not!

Pedaling my bicycles, riding my motorcycles and horses has taken me to places of wonder, then my brain takes pictures of beauty and my heart rejoices.

Love Connection Heart-Brain will Make You the Happiest

“Part of the whole attraction process is strongly linked to physiological arousal as a whole,” said Timothy Loving (his real name), assistant professor of human ecology at the University of Texas, Austin. “Typically, that’s going to start with things like increased heart rate, sweating and so on,”

When you catch sight of your beloved and your heart starts racing, that’s because of an adrenaline rush, said Dr. Reginald Ho, a cardiac electrophysiologist associate professor of medicine at Thomas Jefferson University Hospital in Philadelphia, Pennsylvania.
Fisher’s research team did brain imaging of people who said they were “madly in love” and found activity in the area of the brain that produces the neurotransmitter dopamine. Dopamine and nor-epinephrine are closely related.

“Amor” also has health benefits for people who have aged beyond their reproductive years, she said. Being in love makes people feel optimistic, energetic, focused and motivated.

Fun Friday Humor Laughs To Make You Happy Today

BETTY WHITE

NOBODY DENIES THE TRUTH

MMMM… I’M NOT SURE

HEHEHE 😂

Smile with Best Images and Quotes For You To Be Happy Today!

“A simple smile. That’s the start of opening your heart and being compassionate to others. “– Dalai Lama

“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”– Chad Sugg

“A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.”– William Hazlitt

“Use your smile to change the world; don’t let the world change your smile.”– Chinese Proverb

5 Trails I Have Hiked And Love The Most

My favorite hiking trails so far…but more to come!

Hiking is an economical way to increase your activity level while offering a plethora of health benefits: your heart, lungs, and brain, getting that oxygen! The purpose of hiking to me is to enjoy nature, be WITH nature.

Mist Trail in Yosemite California

Kalalau Hiking Path in Hawaii

National Scotland Paradise Tracks

Inca Trail in Perú. This one takes you to Machu Picchu

Queen Charlotte Track New Zealand

Anything Goes On Sunday: Leaving Obesity Behind

It is admirable when people decide to change their lives by living a healthy lifestyle. This woman and this man made it. And yes, these were extreme cases, but an inspiration nonetheless.

If you have 10 or 40 lbs to lose or more, you can do it, by eating healthy, practicing moderate exercise, and developing a positive-strong mind.

Cheerful and Wishful Wednesday: Kindness Pictures And Words of Reflection

CARE!

It is so easy to find gloom and doom stories around the web, but try to find positive and cheerful news, I dare you, it takes a long time. But it’s worth the effort!

I found this GREAT contest about kindness and compassion picture taking contest. If you don’t need the cash you can donate it later. After all, competing and sharing awesome photos that show kindness, love, and tender care is what the world needs now…it is what WE all NEED now!

I hope you enjoy it and love it. Be cheerful today. Remember: living in the “here and now” with love, compassion and happiness is all we need, for each one of us can live strong and forever 💪💖😉

Research has shown that viewing images of peace, kindness, and compassion has a dramatic impact on a person’s happiness and wellbeing – and that’s why photographers from all over the world are now being asked to share their kindest photos.

Every day, people are exposed to negative images, stories, and experiences,” says David Fryburg, founder of Envision Kindness. “We know that this exposure is stressful to the viewer—it causes anger, anxiety, depression, and can affect behavior, disconnecting people from one another.

“To help counterbalance the negative, let’s share diverse, positive images. We know that these images have great power to bring out joy, gratitude, optimism, love, and compassion.”