inspiration, Motivation

Motivation Thursday: Dare The Impossible Hope Believe In Yourself!

Check the quotes below the video for more inspiration!

“Without daring, the impossible would cover every strip of land.”
(Bernard Fontenelle)

“I love in you the adventure of the ship going to the pole,
I love in you the audacity of the players of great discoveries,
I love distant things in you
I love the impossible in you.”
(Nazim Hikmet)

“The first rule is prudence, the second boldness.”
(Alessandro Baricco)

motivation dra martha castro mexico
inspiration, Motivation

Video Of The Day: Real Inspirational and Loving For YOU To Be Hopeful Today!

This is my wish: that we all humans were all as lovingly gracious and compassionate to animals, the disabled, the forgotten, sick, and seniors! Wouldn’t the world then be a better place for us all?

inspiration, Motivation

Just Because…I Love Birds and Freedom

I was born to learn, to know…and to be freeDraMacn

motivation inspiration i love birds dra martha castro noriega tijuana mexico

My mind and my soul are my wings…they allow me to fly high, far and awayDraMacn

motivation inspiration i love birds dra martha castro noriega tijuana mexico

I am JUST having fun in paradise…DraMacn

motivation inspiration i love birds dra martha castro noriega tijuana mexico

Enjoying my freedom in solitude and quiet

motivation inspiration i love birds dra martha castro noriega tijuana mexico
inspiration, Motivation

Have a Wonderful Weekend Where Ever You Are in the World!

Love is really important to keep our sanity. And sanity starts with each one of us, at home, then let it expand to our communities, our cities, countries, the world. Utopia? Maybe, but hope should never die, never.

inspiration, mental health, Motivation

Message For All Of Humanity Charlie Chaplin

In these difficult times that humanity is going through, we all need to be inspired and motivated. We need to hear messages of hope and wisdom.

I’m sorry, but I don’t want to be an emperor
That’s not my business
I don’t want to rule or conquer anyone
I should like to help everyone if possible
Jew, Gentile, Black Man, White
We all want to help one another, human beings are like that
We want to live by each other’s happiness, not by each other’s misery
We don’t want to hate and despise one another.

And this world has room for everyone, and the good Earth is rich and can provide for everyone
The way of life can be free and beautiful, but we have lost the way
Greed has poisoned men’s souls, has barricaded the world with hate, has goose-stepped us into misery and bloodshed
We have developed speed, but we have shut ourselves in
Machinery that gives us abundance has left us in want

Our knowledge has made us cynical
Our cleverness, hard and unkind
We think too much, and feel too little
More than machinery, we need humanity

More that cleverness, we need kindness and gentleness
Without these qualities life will be violent, and all will be lost

The aeroplane and the radio have brought us closer together
The very nature of these inventions cries out for the goodness in men – cries out for universal brotherhood – for the unity of us all
Even now my voice is reaching millions throughout the world – millions of despairing men, women, and little children – victims of a system that makes men torture and imprison innocent people
To those who can hear me, I say – do not despair

The misery that is now upon us is but the passing of greed – the bitterness of men who fear the way of human progress
The hate of men will pass, and dictators die, and the power they took from the people will return to the people
And so long as men die, liberty will never perish

Don’t give yourselves to brutes – men who despise you – enslave you – who regiment your lives – tell you what to do – what to think and what to feel!
Who drill you – diet you – treat you like cattle, use you as cannon fodder
Don’t give yourselves to these unnatural men – machine men with machine minds and machine hearts!

You are not machines!
You are not cattle!
You are men!
You have the love of humanity in your hearts!
You don’t hate!

Only the unloved hate – the unloved and the unnatural!

Don’t fight for slavery!
Fight for liberty!
In the 17th Chapter of St Luke it is written: “the Kingdom of God is within man” – not one man nor a group of men, but in all men!

In you!
You, the people have the power – the power to create machines
The power to create happiness!
You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure
Then – in the name of democracy – let us use that power – let us all unite
Let us fight for a new world – a decent world that will give men a chance to work – that will give youth a future and old age a security

By the promise of these things, brutes have risen to power
But they lie!
They do not fulfill that promise
They never will!
Dictators free themselves but they enslave the people!

Now let us fight to fulfill that promise!
Let us fight to free the world – to do away with national barriers – to do away with greed, with hate and intolerance

Let us fight for a world of reason, a world where science and progress will lead to all men’s happiness
In the name of democracy, let us all unite

mental health, Motivation

Trying to Be Positive in These Difficult Times? Fight Against Panic, Do Not Give Up!

Life is changing dramatically in front of us all, and around the world. Life always changes, it’s true, but right now the changes are daily, and aggressive, some are so painful for many, like the lose of life due to Covid-19 and to horrible torture executions like the one that happened, so sadly and painfully, to George Floyd in Minneapolis (RIP).

How to cope with these terrible suffering that hundreds of thousands, if not millions of people are going through right now around the world? Sometimes it can get very scary for many when thinking about the future. and usually these patients develop several mental issues, like: panic attacks, severe anxiety, anger, depression, suicidal thoughts, that can make them manifest physical symptoms or aggravate the ones they already have.

mental health dra martha castro noriega tijuana

But don’t forget that your life is precious, and that you are never alone. There is always someone who cares, but try to reach out before things get out of control in your mind.

mental health dra martha castro noriega tijuana

Try to read positive quotes, hopeful good reads. Listen to calm music or any uplifting music of your preference. Surround yourself of really good people who love you for who you are.

mental health dra martha castro noriega tijuana

Practice some fun exercise. It doesn’t have to be exhausting, just a good walk or playing with any ball. Observe nature, do something that make you really happy: cooking, reading, spending lots of time with your pets.

mental health dra martha castro noriega tijuana

Do not despair if it seems that nobody cares about humanity. Sometimes it can feel that way, but there is always true good people who care for you if you just reach out. It could be a neighbor, a friend, relative, or these phone numbers where ever you are in this beautiful earth we live:



Let's enjoy every single moment of our lives
inspiration, Motivation

Words Of Wisdom And Hope: Enjoy And Be Grateful For The Small Things!

A 0.44 sec. wonderful message, especially for you to be happy, strong and hopeful, from Dr. Roksandić and Dr. Castro

Let’s enjoy every single moment of our lives!


Let’s have an attitude of gratitude, every single moment of our lives!


Let’s be thankful, every single moment of our lives!


There are always great things happening to us, every single moment of our lives!