food comida healthy salad eating cooking dra martha castro noriega tijuana
Cooking, eating, Food

My Instagram Reel With 3,039 Views!

I love to eat all kinds of salads, but especially the ones I prepare at home because I get all my ingredients from my own urban farm. The lettuce, cucumbers, onion, tomatoes, swiss chard, chickpeas, peppers, orange, and mango that I have grown, directly to my plate. Isn’t that fantastic?

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Motivation, phisolophy, sarcasm

They Ignore You Until…

…they need you. How many times have we experienced this? Probably many, right? The thing is not to let them use you or abuse you when they come back to you for a favor. Just let them go back to where they came from, and empty-handed. You will feel awesome once you don’t see them again.

Marketing, Motivation

Request to Be My Contact on my Professional Facebook Profile Today!

I will accept you, my WordPress friends, and followers. Or if you prefer you can just follow me too. I want to grow my social media because big and important changes are coming and probably are going to benefit us now, with better algorithms and other surprises that are making me happy, believe it or not. I, the one who used to dislike social media, I am getting excited now. So come on join me now!

DRA MARTHA ANDREA CASTRO NORIEGA

FREEBIES: EVERY TUESDAY I answer medical/health questions (in English and Spanish) that my contacts/friends/followers are welcome to post and I am willing to help the most I can.

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Blogging, Information

Bloggers Rant about Instagram Being Ruined 5 Solutions

bloggers instagram rant

Bloggers Rant:

A Little Ranting (and Honesty) About Instagram Growth

Sometimes I feel like the blogging community is a sisterhood of unstoppable ladies (and some gents) who can do anything and who support each other no matter what! Sometimes I feel like the blogging community is full of nothing but Regina George clones (or worse, Regina George clones in sheep’s clothing…aka Taylor Swifts) and it makes me crazy. I can never really decide which is more accurate and this is probably the biggest reason why I’ve had approximately 4 blogs over my adult life (2 of which were fairly popular) and just up and deleted them after I got tired of the bulls*t. I’m not at that point now but I did want to address a few things and since this is my blog, I figured this was a better place than Instagram to rant. 

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INSTAGRAM ACCOUNT WITH 897 THOUSAND FOLLOWERS

Are social media influencers ruining Instagram?

Yes Definitely.Instagram is a photo sharing application. In the beginning individual uses share pictures without any hashtag but now hashtags are used on such a large scale to reach the wider audience and influencers are abusing it.Those who have more than 10,000 follower are turning into influencers. For good looking individual and especially girls is an easy job to get so much followers.

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SOLUTION:

Well, there’S a solution for everything in this life, and hence to make your Instagram account grow again, get it fixed and unstuck:

1. Use hashtags the right way and frequently.

Hashtags link your photo to targeted communities, niches and keywords that people search for like #healthybreakfastideas in cooking niches. These communities, groups and people searching for content that’s relevant to them are less likely to see your posts without hashtags.

2. A CTA (call to action) tells your followers what to do next. For businesses, that “next step” should be signing up for a newsletter, going to your website or buying your product/service.

3. Have good context in the caption

4. Have a strategy for Instagram

5. When your content is stale, well, it is discouraging. Make it diverse!