inspiration, kindness, Sports

More Than Sportsmanship A Virtue

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Kenyan runner Abel Mutai was a few meters from the finish line, but got confused by the signals and stopped, thinking he had finished the race.

The Spanish runner, Ivan Fernandez, was right behind him and, realizing what was happening in front of him, began shouting for the Kenyan to keep running.

Motai did not know Spanish and did not understand.

Fernandez pushed Mutai to victory.

One reporter asked Evan, “Why did you do this?” Evan replied, “My dream is that one day we can have the kind of community life that pushes ourselves and others to win as well.”

“But why did you let the Kenyan win?” the reporter insisted. Evan replied, “I didn’t let him win, he would win. It was his race.”

The reporter insisted and asked again: “But you could have won!”

Evan looked at him and replied, “But what is the merit of my victory? What is the honor of this medal? What will my mother think?”

Values ​​are passed on from generation to generation.

What values ​​do we teach our children and to what extent do they inspire others to earn them?

Most of us take advantage of people’s weaknesses rather than helping to strengthen them.

inspiration, mental health

Mental Health: What You Say Matters

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Usually, it’s said: “Pay attention to what people do, not to what they say”. Well, I am telling you, what people say, really matters. It can hurt others so much that they could wish to die, they could get very angry or even enraged and cause harm to others. Treating each other with kindness it seems forgotten in these times, or maybe it’s been like this always, for millennia; human condition? If someone is causing you to be angry and sad, getting away from that person might be the best solution, the healthier solution to take.

If someone is capable of hurting your kindest feelings and thoughts, that someone might not be the best person to be in your life. With time you will realize that you made the right decision by getting away from a harmful and maybe narcissistic persona.

inspiration, Motivation

The Importance of Saying Thank You and Being Kind

Being kind to one another is very important for the health of the mind, and thus for our heart, gastrointestinal tract, and our general immune system. Let us not forget that being grateful comes for what we receive either by intent, gift or hard work comes with blessings and for that we should be thankful.

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when a person says Thank You, even though I am just doing my job, it feels great. I also love it when a stranger is polite to me in public, it gives me hope in humanity.

In these “modern” times some people think that because they go to the market and buy things they need, this gives them the right to be served and attended without saying THANK YOU. This could not be further from the truth.

Let us not forget kindness.

inspiration, Motivation

Kindness Matters In This World

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Just a smile, a kind look to someone, a thank you, you’re welcome. When we see people walking down the street, in the market, restaurant, etc., with a sad face or maybe a serious one. We don’t know their life story, what they have been through, we should not judge, be rude to them. Many times we can change somebody’s sad face with a kind smile from us.

Needless to say, kindness towards our family, relatives, and friends, is most important.

Do you have any suggestions or ideas on how we can be kinder to strangers, or maybe you want to share a story about kindness? Thank you!

“Don’t judge each day by the harvest you reap but by the seeds that you plant.”Robert Louis Stevenson

Dalai Lama

inspiration, Motivation

Smile with Best Images and Quotes For You To Be Happy Today!

“A simple smile. That’s the start of opening your heart and being compassionate to others. “– Dalai Lama

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“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”– Chad Sugg

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“A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.”– William Hazlitt

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“Use your smile to change the world; don’t let the world change your smile.”– Chinese Proverb

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inspiration, Motivation

My Wish: Happiness For You All This Last Week Of April 2021

When we learn how to enjoy the moment, we can become calm, focused, and happy. Look deeply, and you will discover that you deserve to be happy regardless of who you are, what you’ve done, or where you’re going.

You deserve to be happy just because you’re alive. Give yourself permission to be happy and at peace at this moment.

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inspiration, Motivation

First Motivation Post Of The Year 2021: Humanity

Without unity, Humanity would not be human.

“Between human beings, even if intimately united, there is always an abyss that only love can overcome, and also only with an emergency bridge.” — (Hermann Hesse)

“I’m a strong individualist by personal habit, heritage, and conviction; but it’s a matter of common sense to recognize that the state, the community and the citizens acting together can do a number of things better than they would if they acted individually.” — (Theodore Roosevelt)

Humor, inspiration, Motivation

Charlie Chaplin About Hate


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According to data compiled in August last year, more than 14,000 cases were registered on charges of disseminating hatred speech and hatred material. Though these details are extensive, questions have surfaced about the ‘media-coated’ hatred speech which is being practiced by a particular group of unscrupulous individuals.

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This is such a clever quote by Charlie Chaplin. But what else can we expect from a genius mind like his?

charlie chaplin humor hate dra martha castro noriega tijuana

On feeling physically threatened by hatred speech

Not only threatened. You can feel emotionally disturbed. You can feel psychic trauma, which can have physiological manifestations.

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You can feel silenced. These are all real harms that may be suffered by people who are subject to hatred speech that is not punishable.