inspiration, Motivation

My Wish: Happiness For You All This Last Week Of April 2021

When we learn how to enjoy the moment, we can become calm, focused, and happy. Look deeply, and you will discover that you deserve to be happy regardless of who you are, what you’ve done, or where you’re going.

You deserve to be happy just because you’re alive. Give yourself permission to be happy and at peace at this moment.

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inspiration, Motivation

First Motivation Post Of The Year 2021: Humanity

Without unity, Humanity would not be human.

“Between human beings, even if intimately united, there is always an abyss that only love can overcome, and also only with an emergency bridge.” — (Hermann Hesse)

“I’m a strong individualist by personal habit, heritage, and conviction; but it’s a matter of common sense to recognize that the state, the community and the citizens acting together can do a number of things better than they would if they acted individually.” — (Theodore Roosevelt)

Humor, inspiration, Motivation

Charlie Chaplin About Hate

HATE IS IGNORANCE WITH FEAR — Dr. Martha A. Castro N., MD

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According to data compiled in August last year, more than 14,000 cases were registered on charges of disseminating hatred speech and hatred material. Though these details are extensive, questions have surfaced about the ‘media-coated’ hatred speech which is being practiced by a particular group of unscrupulous individuals.

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This is such a clever quote by Charlie Chaplin. But what else can we expect from a genius mind like his?

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On feeling physically threatened by hatred speech

Not only threatened. You can feel emotionally disturbed. You can feel psychic trauma, which can have physiological manifestations.

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You can feel silenced. These are all real harms that may be suffered by people who are subject to hatred speech that is not punishable.

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inspiration, Motivation

If You Have the Opportunity to Be Kind to Someone Today…

…don’t waste the opportunity of it and do it!

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We usually have lots of “opportunities” in a day to be unkind to others and to ourselves. Why not allow ourselves to be kind to others and let others to be kind to us. We all deserve love, respect, kindness, we all do. In fact, we need kindness now, not tomorrow, now.

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We might not change the world with a smile or helping someone to pick up something that fell off their hands, or feeding somebody who is hungry. But we change that person’s world, and ours.

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Being kind makes this world better, even if nobody sees it, especially when it’s not posted on social media, when it’s kept private and done from the heart and true-self.

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“If you believe in yourself, everything is possible. Live the life of your dreams. Let it be!”—dramacn

Dr. Martha Castro Noriega, MD

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

inspiration, Motivation

Have a Wonderful Weekend Where Ever You Are in the World!

Love is really important to keep our sanity. And sanity starts with each one of us, at home, then let it expand to our communities, our cities, countries, the world. Utopia? Maybe, but hope should never die, never.

Motivation

Make Somebody Smile Today It Is Worth It

NOTE: Face masks hide our lips smile, but not our smiling eyes nor our kind attitudeDrMacn

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Today, while walking along the city, I passed by a woman who started talking to her little child, maybe 6-7 years old? The mom said to her child: “Girl, little girl, listen to me please” My instant reaction was to joke around since the girl wasn’t responding nor paying attention to her mom.

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So I said to the lady: Yes, I am listening, are you talking to me? She laughed so hard and the two friends with her too. They made me laugh too and told her kidding again: “Oh, too bad, I forgot my age for a moment”. I realized then that it is important to be make others happy, even if only for a little moment.

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When I left in my car, I looked on the review mirror and they were still smiling. That made my day! We can make this world a little better one person at a time.

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inspiration, Motivation

Smile with Best Images and Quotes For You To Be Happy Today!

“A simple smile. That’s the start of opening your heart and being compassionate to others. “– Dalai Lama

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“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”– Chad Sugg

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“A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.”– William Hazlitt

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“Use your smile to change the world; don’t let the world change your smile.”– Chinese Proverb

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inspiration, Motivation

Sunday To Do Things List for a Better Happier Life!

TRUST YOURSELF!

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My “to do list” for Sunday includes several goals. These actions have one purpose: to achieve happiness and continue to grow mentally and spiritually. I am planning to practice each one of them today and continue tomorrow. One day at a time!

Be helpful

Be grateful

Be understanding

Be kind

Be positive

Be myself

Trust myself

Love myself

Have fun

Laugh

DON’T FORGET TO LAUGH!

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BE HELPFUL:

HELP SOMEONE SUFFERING SADNESS OR DEPRESSION

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CREATING JOY

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