“There are photos and recipes of our everyday kitchen with no claim to perfection-recipes mostly without measurements and weights. From time to time a somewhat more sophisticated dish-intended as a cookbook for the grandchildren when they leave the house-so that all family recipes are not lost-when writing and Taking pictures of the blog and browsing other blogs creates the desire to cook and eat new things, as well as to present them – the ingredients should be regional and seasonal as far as possible.”
Steaks come in all shapes and sizes and depending on the section of the cow they originate from can have a huge influence on price and cooking technique. According to Jimmy, “You may want to choose a cut like Flat Iron or Flank Steak if you are serving a larger group.
Consider buying a thicker, multiple serving premium steak such as a Porterhouse or Bone-in Rib-Eye. Return the sliced steak to the bone before serving. It is a very nice presentation for a small dinner party. Thicker boneless cuts such as New York Steak also make great multiple serving steaks.”
2 x 1-1.25kg racks of meaty free-range British pork ribs
For the marmalade glaze
225g marmalade
3 fat garlic cloves, crushed
½ tsp cayenne pepper
2 tsp finely chopped rosemary
1½ tbsp Dijon mustard
3 tbsp tomato purée
3 tbsp orange or lemon juice
¾ tsp each salt and black pepper
01. Heat the oven to 190°C/fan170°C/gas 5. Lay the rib racks in an oiled, foil-lined roasting tin (or 2 small tins) and roast for 60 minutes, turning once. Meanwhile, mix together all the ingredients for the marmalade glaze. 02. When the ribs are cooked, pour any fatty juices away from the tin(s). Brush one side of the ribs generously with the glaze and return them to the oven for 10 minutes. Turn, brush with more glaze and cook for 10 minutes more, then brush all over with the glaze, turn again and cook for 10 minutes two more times until the ribs are sticky, brown, and tender. 03. Brush the ribs with the leftover glaze. Cover with foil and leave somewhere warm to rest for 5-10 minutes. To serve, slice between the bones to separate the ribs and pile onto a board or warm serving dish.
1 large garlic clove, peeled and very finely chopped
1 small white onion, finely chopped
1tablespoonMexican hot sauce (such as Valentina or Tamazula), plus extra for serving
1tablespoonketchup
2teaspoonsfresh lime juice (optional, but you might like the zing it adds)
Salt
About 1/3cupvegetable oil, divided use
1poundsmall shrimp, peeled, deveined if you wish, and chopped into pieces a little smaller than ½ inch
15corn tortillas
8ouncesshredded Mexican melting cheese (full-flavored Chihuahua or Jack cheese work best)
Making the” salsa. Scoop the tomatoes, chiles, cilantro, garlic, and white onion into a bowl and mix well. Stir in the hot sauce, ketchup, and optional lime juice. Taste and season with salt, usually about a scant teaspoon.
Making the shrimp filling. Heat a very large (12-inch), heavy skillet—nonstick works really well—over medium-high. Pour in 2 tablespoons of the oil and when it is hot, add the “salsa” vegetables. Cook, stirring regularly, until everything softens together, about 5 minutes. Scoop in the shrimp and stir until they are barely cooked through (they can still be slightly translucent at the center)—about 3 minutes. Scoop the shrimp mixture into a bowl, wash and dry the skillet, and return it to medium heat.
Assembling the encamaronadas. Heavily film the bottom of the skillet with oil.
When hot, lay in a tortilla. After a few seconds, flip it, then scatter a couple of tablespoons of shredded cheese over one side, and top with a generous tablespoon of the filling. Use tongs to fold the uncovered part of the tortilla over the filling, forming a turnover. Gently press flat. Continue to make encamaronadas in the same fashion until the skillet is full, frying them until crisp—2 to 3 minutes per side. As they become crisp, remove them to a plate lined with paper towels. Serve right away with more Mexican hot sauce.
Here, in my neck of the woods, it’s heating up! Oh man, I love the heat, the sun, the clear skies, and of course, a deliciously refreshing salad.
These are only a few ideas about a good broccoli salad. Just looking at the pictures you get the idea of how to make them. They are easy and fast to prepare.
Now, you can be creative and add your own ingredients to make it more attractive and flavorful to you. So let me know what different veggies or meat you added to it.
Skipping breakfast is associated with an increased risk for obesity, metabolic syndrome, elevated triglycerides, high LDL cholesterol, and low HDL cholesterol (all risk factors for cardiovascular disease) in children.
A large study published in the journal Circulation followed over 20,000 men for 16 years and found that those men who skipped it were 27% more likely to develop coronary heart disease.
Children who regularly eat the first meal of the day have higher IQs than those who only eat it on occasion.
Regular breakfast consumption is associated with better behavior in school and better academic performance, including better grades and achievement test scores.
4 tbsp rose harissa pesto (see Know-how) or 2 tbsp harissa paste
Finely grated zest and juice 1 lemon
2 tsp ground cumin
2 tsp ground coriander
Small bunch fresh coriander, leaves and stalks chopped
2.2-3 kg easy-carve leg of lamb (see Know-how)
SALAD INGREDIENTS
1 cucumber, halved, deseeded and sliced
300g mixed radishes, quartered (or sliced then quartered if using the larger watermelon radishes)
100g whole skin-on almonds, toasted in a dry panSmall bunch fresh mint, choppedHandful fresh flat leaf parsley, chopped
2 tbsp argan oil (see Know-how)
2 tsp runny honey
Juice 1 lemon125g
pomegranate seeds
Roast potatoes to serve
PROCEDURE:
Heat the oven to 160°C/140°C fan/gas 3. Mix together the harissa pesto or paste, lemon zest and juice, ground spices, fresh coriander and plenty of black pepper in a bowl.
Put the lamb in a roasting tin and rub with the marinade (see Make Ahead). Roast for 30 minutes, uncovered, then pour 300ml water around the lamb and cover the tin tightly with 2 sheets of foil. Roast for 4 hours, basting with the cooking juices once or twice, until tender.
Transfer the meat to a chopping board and rest for 20-30 minutes, loosely covered with foil. Skim any surface fat off the pan juices, then taste and keep warm (or simmer briskly for 5-10 minutes to intensify the flavour if it’s not punchy enough).Meanwhile, prepare the salad. Put the cucumber, radishes and almonds in a serving bowl and toss with most of the herbs. Drizzle with the argan oil, honey and lemon juice along with plenty of salt, and toss well. Scatter over the remaining herbs and pomegranate seeds. Serve dish, carved into slices, with the salad and crispy roast potatoes.
Healthy Exotic Food to satisfy the most demanding palate!
INGREDIENTS
1 bunch Baby bok choy
1 Handful Cilantro, fresh
2 cloves Garlic
1 tbsp Ginger, fresh
1 Lime
1/2 Red onion
1 Sweet potato (about 1 lb.), small
CANNED GOODS
Vermicelli
1 13 oz can Coconut milk
2 tbsp Thai red curry paste
4 cups Vegetable or chicken broth
1/2 tbsp Fish sauce
1 Sriracha
3 1/2 oz Rice vermicelli noodles
1/2 tbsp Brown sugar
2 tbsp Neutral cooking oil
INSTRUCTIONS
Prepare the vegetables for the soup and garnishes first, so they’re ready to go when needed. Mince the garlic and grate the ginger using a small-holed cheese grater. Peel and dice the sweet potato into one-inch cubes. Wash the bok choy well, then chop into one-inch strips, separating the fibrous stalks from the delicate green ends. Thinly slice the red onion and roughly chop the cilantro.
Add the cooking oil to a large soup pot along with the minced garlic, grated ginger, and Thai red curry paste. Sauté the garlic, ginger, and curry paste over medium heat for 1-2 minutes.
Add the diced sweet potato and chopped bok choy stalks to the pot (save the leafy green ends for later) along with the chicken or vegetable broth. Bring the pot to a boil over medium-high heat, then reduce the heat to low and let simmer for 5-7 minutes, or until the sweet potatoes are tender.
While the soup is simmering, bring a small pot of water to a boil for the vermicelli. Once boiling, add the vermicelli and boil for 2-3 minutes, or just until tender. Drain the rice noodles in a colander and set aside.
Once the sweet potatoes are tender, add the coconut milk, fish sauce, and brown sugar to the soup. Stir, taste, and adjust the fish sauce or brown sugar if needed. Finally, add the bok choy greens and let them wilt in the hot soup.
To serve, divide the rice vermicelli among four bowls. Ladle the soup and vegetables over the noodles, then top with red onion, cilantro, a wedge or two of lime, and a drizzle of sriracha.
1 pound Cooked and peeled shrimp ¼ cup Minced red onion ½ cup Tomatoes Seeded and diced 1 Avocado peeled, seeded and diced ¼ cup Minced cilantro 2 Tbsp Lime juice 1 Tbsp Olive Oil salt and pepper to taste
INSTRUCTIONS
Place all ingredients in a bowl and stir gently until combined. Spoon into glasses and serve immediately, or store covered in the refrigerator for up to 2 hours.
<br>Wer ist der wahre eigentümer/schöpfer des herzens ? Gott gibt nur das Herz, du füllst es. Achtung. Was füllst du? Denn dann musst du es leeren. beschmutze nicht dein herz. Allah weiß auch, was in den Tiefen der Herzen ist. Alles was schön ist… Seele, Herz, Liebe, Glaube… Wer Kämpft, kann Verlieren. Wer nicht Kämpft, hat schon Verloren. Lebe jeden Tag deines Lebens, als wäre es dein letzter. Also wirst du eines Tages Recht haben"
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We provide useful articles to help you make the right informed decisions to achieve your health, wellness and fitness goals through exercise and eating right.
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