Art, inspiration, Motivation

Angelart Star A Blog To Inspire Happiness In Your Heart

“The beautiful picture of angels makes you happy.”

Angelart Star

☆☆☆ Tanka ☆☆☆

Rose garden in heavenly light
Little bird sings for glorious floral angel
Brilliant petals dream immortal peace
Gentle wind knows secret hope of universe

Gorgeous beautiful love from everlasting graceful spirit

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inspiration, mental health

Some People Only Will Appreciate You By…

…losing you. The older you get, the more you realize it’s not about who knows you the longest, it’s about who brings out your inner child, speaks your love language, makes you love yourself more, and loves you on the days you don’t feel loveable.

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inspiration, mental health, Motivation

How To Cope with Anger While You are Grieving

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Losing a loved one can be one of the most painful and stressful events in your life, and it might cause a severe emotional crisis that could develop into different physical symptoms or diseases:

  • Anger
  • Despair
  • Guilt
  • High blood pressure
  • Headaches
  • Bone aches
  • Worsening of arthritis symptoms.
  • Gastritis or worsening of symptoms.
  • And more…

This emotional maelstrom can affect behavior and judgment. Many patients report to me stomach pain, and eating habit changes: loss or gain of appetite, intestinal upsets, sleep disturbances, and loss of energy. Of all life’s stresses, mourning can seriously test your natural defense systems. Existing illnesses may worsen or new conditions may appear.

In stressful and sad times you don’t need people around you who do not support you. You need to surround yourself with loving human beings who actually care about you. Go out with them, and trust them if they have proven to you that they are loyal and faithful.Having and caring for pets like dogs, cats, and birds, is another way to find comfort. I especially love cats, but others prefer dogs or birds. Some people don’t like animals and would rather care for plants. Therefore, get into planting, gardening, farming, and grafting. Some of my patients have expressed their liking towards social activities like volunteering, helping others, and “not being at home where there are so many memories” — they say. It is fine, but remember,  sooner or later you have to face reality and stay at home. So do the volunteering for other reasons such as helping others and just “not” to be at home.

Remember: After the storm, calm is restored.

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Cats, Humor, Pets

The Revenge Of The Cat Facebook Post

So funny and cute. I love cats and dogs, and I know well that cats act like this little kitty and feel more important than dogs, more special, royalty. I had a sweet medium size black dog (RIP) who was so adorable to all my cats and I always protected him from my big 11-year-old cat, Max. He hates dogs hahaha. My other 5 cats are not so mean to the 2 doggies I have now.

Animals, Birds, inspiration, Motivation

Adorable Mama Bird Feeds Her Babies Video For You to Be Happy Today!

We all need some inspiration and a great dose of love and hope every day to be happy, healthy, and smile. I hope you enjoy this short but beautiful video of true love and care.

inspiration, mental health, Motivation

Trying to Be Positive in These Difficult Times? Fight Against Panic, Do Not Give Up!

Life is changing dramatically in front of us all, and around the world. Life always changes, it’s true, but right now the changes are daily, and aggressive, some are so painful for many, like the loss of life due to Covid-19 and horrible wars going on like the one in Ukraine.

How to cope with this terrible suffering that hundreds of thousands, if not millions of people are going through right now worldwide? Sometimes it can get terrifying for many when thinking about the future. and usually, these patients develop several mental issues, like panic attacks, severe anxiety, anger, depression, suicidal thoughts, that can make them manifest physical symptoms or aggravate the ones they already have.

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But don’t forget that your life is precious and that you are never alone. There is always someone who cares but try to reach out before things get out of control in your mind.

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Try to read positive quotes and hopeful good reads. Listen to calm music or any uplifting music of your preference. Surround yourself with really good people who love you for who you are.

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Practice some fun exercises. It doesn’t have to be exhausting, just a good walk or playing with any ball. Observe nature, and do something that makes you really happy: cooking, reading, spending lots of time with your pets.

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Do not despair if it seems that nobody cares about humanity. Sometimes it can feel that way, but there are always true good people who care for you if you just reach out. It could be a neighbor, a friend, a relative, or these phone numbers where ever you are on this beautiful earth we live:

HELPLINES, CRISIS LINES, MENTAL HEALTH CRISES, SUICIDE HOTLINES FROM AROUND THE WORLD

LIST OF SUICIDE CRISIS LINES BY COUNTRY