Dalai Lama quotes dra martha castro tijuana baja california mexico america usa los angeles
inspiration, Motivation

1 Dalai Lama Quote to Live By Life-Changing Inspirational

Dalai Lama Quotes are Inspirational!

You own your life. Don’t let others to bring you down!

Dalai Lama quotes dra martha castro tijuana baja california mexico america usa los angeles

We can’t control what other people do, say or think.  We can’t make someone else act with honesty, loyalty, integrity. All we can control is our behavior and act with good morals and respect.

Dalai Lama quotes dra martha castro tijuana baja california mexico america usa los angeles

When someone else does something dishonest, disrespectful or unkind we can only control our reaction to it.

Dalai Lama quotes dra martha castro tijuana baja california mexico america usa los angeles

Sometimes walking away is the best thing to do to avoid aggressive behavior.

The way we conduct ourselves in rough times is the way we show the kind of person that we are.

EVEN AN ADORABLE CAT KNOWS … LOL

Dalai Lama quotes dra martha castro tijuana baja california mexico america usa los angeles

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kindness dra martha castro noriega tijuana baja california los angeles usa states
inspiration, Motivation

If You Have the Opportunity to Be Kind to Someone Today…

…don’t waste the opportunity of it and do it!

kindness dra martha castro noriega tijuana baja california los angeles usa states

We usually have lots of “opportunities” in a day to be unkind to others and to ourselves. Why not allow ourselves to be kind to others and let others to be kind to us. We all deserve love, respect, kindness, we all do. In fact, we need kindness now, not tomorrow, now.

kindness dra martha castro noriega tijuana baja california los angeles usa states

We might not change the world with a smile or helping someone to pick up something that fell off their hands, or feeding somebody who is hungry. But we change that person’s world, and ours.

kindness dra martha castro noriega tijuana baja california los angeles usa states

Being kind makes this world better, even if nobody sees it, especially when it’s not posted on social media, when it’s kept private and done from the heart and true-self.

kindness dra martha castro noriega tijuana baja california los angeles usa states

“If you believe in yourself, everything is possible. Live the life of your dreams. Let it be!”—dramacn

Dr. Martha Castro Noriega, MD

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

inspiration, Motivation

Video Of The Day: Real Inspirational and Loving For YOU To Be Hopeful Today!

This is my wish: that we all humans were all as lovingly gracious and compassionate to animals, the disabled, the forgotten, sick, and seniors! Wouldn’t the world then be a better place for us all?

inspiration, Motivation

Just Because…I Love Birds and Freedom

I was born to learn, to know…and to be freeDraMacn

motivation inspiration i love birds dra martha castro noriega tijuana mexico

My mind and my soul are my wings…they allow me to fly high, far and awayDraMacn

motivation inspiration i love birds dra martha castro noriega tijuana mexico

I am JUST having fun in paradise…DraMacn

motivation inspiration i love birds dra martha castro noriega tijuana mexico

Enjoying my freedom in solitude and quiet

motivation inspiration i love birds dra martha castro noriega tijuana mexico
inspiration, Motivation

Have a Wonderful Weekend Where Ever You Are in the World!

Love is really important to keep our sanity. And sanity starts with each one of us, at home, then let it expand to our communities, our cities, countries, the world. Utopia? Maybe, but hope should never die, never.

Motivation

Make Somebody Smile Today It Is Worth It

NOTE: Face masks hide our lips smile, but not our smiling eyes nor our kind attitudeDrMacn

humor smile make others happy dra martha castro noriega tijuana

Today, while walking along the city, I passed by a woman who started talking to her little child, maybe 6-7 years old? The mom said to her child: “Girl, little girl, listen to me please” My instant reaction was to joke around since the girl wasn’t responding nor paying attention to her mom.

humor smile make others happy dra martha castro noriega tijuana

So I said to the lady: Yes, I am listening, are you talking to me? She laughed so hard and the two friends with her too. They made me laugh too and told her kidding again: “Oh, too bad, I forgot my age for a moment”. I realized then that it is important to be make others happy, even if only for a little moment.

humor smile make others happy dra martha castro noriega tijuana

When I left in my car, I looked on the review mirror and they were still smiling. That made my day! We can make this world a little better one person at a time.

humor smile make others happy dra martha castro noriega tijuana