Covid-19, Education, Health, Information

Learning Friday: Long Covid 19 Symptoms Of Long-Hauler Patients

All these symptoms can reduce the quality of life of the patient:

Long Covid is a range of symptoms that continue for weeks or months beyond the initial illness. It can happen to any Covid-19 patient, including those who were not hospitalized. Some patients develop medical complications that may have lasting health effects.

coronavirus, Covid-19, Education, Health

Learning Wednesday: Where Covid Goes

The novel coronavirus has shown us to be able to infiltrate just about every millimeter of the human body, from the brain to the heart and lungs, into the intestines, and right down to the toes, causing an extreme variety of symptoms ranging from discomfort to fatal. It’s a list that we, doctors expect to grow even longer.

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Covid-19, Education, Health

Learning Wednesday: Hospital Cleaning Personal Heroes In The Covid-19 Pandemic

Quite often we don’t recognize the brilliant and brave labor that the cleaning personal does in hospitals, clinics, medical offices, in the middle of the Covid-19 Pandemic. They have also been in the front line in the fight against the coronavirus.

Today I want to congratulate them all, in all countries of the world for their valor and love for their work. I want to say thank you from the bottom of my heart. Thank you for being great warriors everyday, ready to help us, doctors, nurses and patients. Your help has been so valuable and appreciated. I wish you the best to you and your families, peace, love and over all: health.

DR. CASTRO’S MEDICAL TEAM AT YOUR SERVICE

Humor, inspiration, Motivation

Inspiration With Laughter: Have A Safe Healthy Anxiety Free Monday!

When times are very difficult, sometimes the solution to make it through the day successfully, is just…laugh.

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In these times when the whole world is going through lockdowns and many families through survival mode, we all have to give it a try and laugh, to inspire ourselves and others. Sometimes it might be hard when there is a loss in the family, or work. But we have to try and if we can’t, then look for help.

Passing the crazy gen…best thing EVER!

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This is a tough grand-child. A tough grandma’s perfect granddaughter!

Inspiration With Laughter dr martha castro mexico

hahahaha I love this one!

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inspiration, Motivation

What Is The First Thing You Are Planning To Do When Stay At Home Ends?

GOING TO THE BEACH

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Things have changed, that’s for sure. And they probably won’t be the same for quite a while. But life goes on and so do we. So we have to live it to the fullest within our own possibilities, and I don’t mean financially only, also physically, mentally and spiritually.

GOING TO A MUSEUM

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You know, there are many people who are disable or partially disable and they, my goodness, have some courage and huge love for life that inspires me everyday! They have like an internal machine that never stops and keep them going on, loving, moving. So, that is what I was referring to when I mentioned “within our own possibilities”, and our possibilities should be infinite!

PRACTICE YOUR FAVORITE SPORT OUTDOORS

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GOING TO A RESTAURANT TO ENJOY YOUR FAVORITE FOOD!

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…or something else…please, feel free to tell us your favorite thing to do in the coming days in the comment section!

FOLLOW ME ON INSTAGRAM I posted a new video … it’s so realxing and flowering…aquatic too! 😎

Blogging, celebration, Life

Celebrating My Birthday! Best Wishes Accepted Thank You!

Life goes on, with or without a lockdown, staying at home or traveling. Life goes on and we have to make the best out of it. So, even when I am getting a little tiny bit older (lol), my body, my mind celebrates greatly another year of life in this wonderful earth of ours.

A PICTURE OF MINE JUST BEFORE THE LOCKDOWN!

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I am going to be so proud of me when I am 100+ years old! Not far to get there, 58 tomorrow, April 18. But I am accepting virtual gifts, celebrations and best wishes starting today!

Even though my work is essential and I can go outside taking all precautions, -social distancing etc-, people are dying around the world, non-essential businesses closed. All this changes ones reality, but it still important to celebrate things in life.

So please, feel free to congratulate me today and tomorrow 😅 Thank you, my virtual friends. I love you all!

A PICTURE OF ME DURING THE LOCKDOWN

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KEEPING MYSELF HEALTHY IN MY HOUSE DURING THE LOCKDOWN!

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THIS IS ME TODAY AFTER A LONG LOCKDOWN!

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Beauty, inspiration, Nature

Stay At Home and Give Yourself a Break

Take this “stay at home” time to take a break. Taking a break from routine can be very healing mentally, physically.

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It is time to loosen up some time and take a break to re-calibrate our life.

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My reaction… LOL

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Are you an introvert or an extrovert?

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