inspiration, Motivation

Advice Of The Day: Taking Care Of Yourself

It is painful when somebody hurts us, but it’s more painful when we let that person come back into our lives. Someone who showed great disregard for your well-being will come back to you to take advantage of your generosity.

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Beauty, Cats

Cats are Adorable and Connoisseurs of Comfort

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“There are two means of refuge from the misery of life — music and cats.”
― Albert Schweitzer

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“Cats are connoisseurs of comfort.”
― James Herriot, James Herriot’s Cat Stories

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“I am fond of pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals.”
― Winston S. Churchill

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Dr. Martha’s GRAVATAR Profile

Art, inspiration, Motivation, Poetry

Inspirational Poem Of The Day: About Hope

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Hope is the thing with feathers —by Emily Dickinson

Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all,

And sweetest in the gale is heard;
And sore must be the storm
That could abash the little bird
That kept so many warm.

I’ve heard it in the chillest land,
And on the strangest sea;
Yet, never, in extremity,
It asked a crumb of me.

EMILY DICKINSON MUSEUM

Comics, Health, Humor

Funny Quote of the Day: Singing in the Shower

Not everything in life has to be so rigid and serious. Laughing at ridiculously funny-foolish sayings or situations in our lives  can make our days better and improve our health.

Man-singing-in-shower-DR. MARTHA CASTRO NORIEGA, MD

Whether starting off your day with a shower, or ending your day with a shower, it will most likely boost your mood. Singing releases endorphins and oxytocin in the brain, hormones that bring pleasure and relaxation. Endorphins in particular reduce our perception of pain, lead to feelings of euphoria, and enhance the immune response. This contributes to less stress, and a more relaxing shower.

Education, Free Thinking, inspiration

Saturday Night For The Freethinker: What Is Free Thinking?

A freee thinking mind understands that what one might consider a problem, another could call a solution.

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A free thinker is not afraid of being called ‘different’

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Freethinkers are confident, logical and intelligent. They give birth to their own ideas and resist the dominating mantras of the simple-minded.

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Free-thinkers engage in creative thinking on many levels. Socially, emotionally, logically and spiritually.

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CRITICAL THINKING