Education, Health

Learning Wednesday: Anger Harms Your Health Brain And Body Part 1

Take care of your body: Remember that the best medicine is education and prevention—DrMACN

Anger can be well directed and handled in a way that is productive not destructive. Anger can be a challenging emotion to work through. Sometimes our anger can be frightening. Or, maybe we consider it inappropriate to even feel this way at all.

anger health education inspiration dr martha castro noriega mexico

When anger is misdirected, it often leads to poor choices, damaged relationships, and even violence.

So this is what is really going on in the brain and body when anger is triggered:

anger health education inspiration dr martha castro noriega mexico

The outburst with fill negative energy has a direct impact on our health. Because of anger, our immune system deteriorates, chances of heart attack increase, we even might get a mental stroke, or even go into depression.

anger health education inspiration dr martha castro noriega mexico

It impacts our lungs, also and ultimately it reduces our life span. Anger has a very bad impact on our health and others health who are facing our anger. 

anger health education inspiration dr martha castro noriega mexico