food comida healthy salad eating cooking dra martha castro noriega tijuana
Cooking, eating, Food

My Instagram Reel With 3,039 Views!

I love to eat all kinds of salads, but especially the ones I prepare at home because I get all my ingredients from my own urban farm. The lettuce, cucumbers, onion, tomatoes, swiss chard, chickpeas, peppers, orange, and mango that I have grown, directly to my plate. Isn’t that fantastic?

food delicious sweet eating cooking dra martha castro noriega tijuana mexico california usa
Marketing, Motivation

TikTok Delicious Recipe Post



Delicious for 2 people… enjoy and keep yourself active @michelelpruitt @lalucharosaritobc @dezeyerz #foodies #sweet #cookin

♬ Colors – Stella Jang
Gardening, inspiration, Motivation, Nature

Facebook Post Wonders In My Yard

The #reel is in Spanish. I talk about how wonderful nature is. One seed of a sunflower gave me this beautiful multiple sunflowers plant. The bees enjoy it so much, the hummingbirds, myself. Pollination in my urban farm has been fantastic this year thanks to the sunflowers and other bee pollination plants I acquired for this growing season.


My Beautiful Bird Station This Summer 2021

I love Summer, the sun, the warmth, flowers, butterflies, bees, the tropics rejoice and the wind caresses my face. Birds singing and calling each other, vegetables growing and ready for harvest. Everything around me screams LIFE!

brids nature inspiration dra martrha castro noriega mexico