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Dessert is a happy food, and they can enlighten anyone’s mood and bring a smile to the face.
Eating excessive volumes of sweets is not good for our health. It can potentially lead to a range of health issues in the future. It doesn’t mean that they can’t be enjoyed in moderation. Take a bite of your favourite chocolate or ice cream.
Eating in moderation is not bad, and we can allow ourselves to have it at least once a week. Don’t deprive yourself, instead reward yourself with it occasionally.
“Absolutely eat dessert first. The thing that you want to do the most, do that” — Joss Whedon
Hong Kong Bublewraps in London
Baked Alaska Flambé (on fire)
Camp Fire Dessert in Canada
“Broken Glass” made of Sugar with Raspberry in Australia
Caribbean Rum Bananas Flambé with Amaretto
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Dra. Martha Andrea Castro Noriega, MD 