inspiration, Motivation

The Importance of Saying Thank You and Being Kind

Being kind to one another is very important for the health of the mind, and thus for our heart, gastrointestinal tract, and our general immune system. Let us not forget that being grateful comes for what we receive either by intent, gift or hard work comes with blessings and for that we should be thankful.

inspiration motivation nature thankful kindness dra martha castro noriega tijuana mexico california usa

when a person says Thank You, even though I am just doing my job, it feels great. I also love it when a stranger is polite to me in public, it gives me hope in humanity.

In these “modern” times some people think that because they go to the market and buy things they need, this gives them the right to be served and attended without saying THANK YOU. This could not be further from the truth.

Let us not forget kindness.

inspiration, Motivation

Gratitude Sunday: Because Being Thankful Is Perfectly Splendid!

I dedicate one day a week in my blog to express the infinite gratitude I have everyday of my existence for the privilege of having being born in this world.

I am grateful TODAY because I have a healthy life …

motivation inspiration family sunday happiness dra martha castro noriega mexico tijuana

…A beautiful family

motivation inspiration family sunday happiness dra martha castro noriega mexico tijuana

… To share my happiness and with whom I share my life

motivation inspiration family sunday happiness dra martha castro noriega mexico tijuana

… Food to feed me and my loved ones, including my loving cats and dogs. And for all this and more I am eternally grateful!

What are you grateful for?

motivation inspiration family sunday happiness dra martha castro noriega mexico tijuana
inspiration, Motivation

Grateful Sunday: What Are You Thankful For Today?

grateful thankful Sunday motivation inspiration hope dr martha castro noriega mexico

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
Ralph Waldo Emerson

inspiration, Motivation, Nature

Gratitude Sunday: Today I Am Thankful For Breathing Nature – And You?

What are you grateful for?

Sunday is the day I have chosen to give thanks publicly for everything that makes me live in this world of us. We all have differents things to give thanks for. It would be a wonderful practice to do it everyday of our lives!

THANKS FOR BREATHING THIS AIR

motivation inspiration grateful dr martha castro noriega mexico

THANKS FOR MY GRANDCHILDREN (Dra. is Doctora in Spanish, as Dr. is for Doctor in English)

motivation inspiration grateful dr martha castro noriega mexico

THANKS FOR BEING ABLE TO WALK

motivation inspiration grateful dr martha castro noriega mexico

THANKS FOR THIS BEAUTIFUL SUNSET WITH FRIENDS

motivation inspiration grateful dr martha castro noriega mexico
inspiration, Motivation

Gratitude Sunday: Just Because Thankfulness Is Perfectly Splendid!

It is important to acknowledge all the good and great people, feelings, actions and things we have in our lives. It’s just…Perfectly Splendid!

thanks gratitude sunday dr martha castro noriega mexico

Gratitude Sunday Will Make You Feel…Perfectly Splendid to accomplish anything you want this coming week!

thanks gratitude sunday dr martha castro noriega mexico

And for this, we all should be very thankful, my wonderful friends!

thanks gratitude sunday dr martha castro noriega mexico

Dedicate this astonishing flower to someone who has gone to the end of the world JUST for YOU!

thanks gratitude sunday dr martha castro noriega mexico