food delicious sweet eating cooking dra martha castro noriega tijuana mexico california usa
Marketing, Motivation

TikTok Delicious Recipe Post



Delicious for 2 people… enjoy and keep yourself active @michelelpruitt @lalucharosaritobc @dezeyerz #foodies #sweet #cookin

♬ Colors – Stella Jang
Marketing, Motivation

Request to Be My Contact on my Professional Facebook Profile Today!

I will accept you, my WordPress friends, and followers. Or if you prefer you can just follow me too. I want to grow my social media because big and important changes are coming and probably are going to benefit us now, with better algorithms and other surprises that are making me happy, believe it or not. I, the one who used to dislike social media, I am getting excited now. So come on join me now!


FREEBIES: EVERY TUESDAY I answer medical/health questions (in English and Spanish) that my contacts/friends/followers are welcome to post and I am willing to help the most I can.

marketing on facebook social media wordpress dra martha andrea castro noriega tijuana mexico california usa
inspiration, Motivation

102 Years Old Woman “I am Marvelous”

102 years old: MILLIE BAILEY
“I am Marvelous” by Shiloh Sophia

“Today I choose.
I have chosen to be the queen of my kingdom.
To name me as the ruler of my life.
I will not wait for the approval of others.
I choose to listen to this big heart within me.
I have chosen to occupy this space in this Universe.
I don’t keep my gifts hidden any longer.
I don’t allow fear to hinder my greatness.
I have chosen to be as wonderful as I truly am.
I don’t judge myself for the path I have not yet taken, or for the way I have behaved so far.
I choose to forgive myself and release the old stories
to make room for new stories, for legends to emerge.
I will not abandon my dreams and visions.
I will think with my thoughts.
I chose to fall in love with who I am, as I am, right now.
To embrace the messy and wonderful world inside of me.
I won’t diminish my light, one more day. You hear me now.
I let go of the shadows. I open my hands. I open my heart.
I choose to see myself, and to be seen by you too.
I choose to see myself as everything, holy, worthy, and wildly me.
This is more than enough. I chose to be scandalous!
Being Wonderful is not a defect.
It’s a choice.

You hear me now.
Are you ready for this? I am. Today I choose.
I have chosen to be Wonderful!”
– Shiloh Sophia


My Beautiful Bird Station This Summer 2021

I love Summer, the sun, the warmth, flowers, butterflies, bees, the tropics rejoice and the wind caresses my face. Birds singing and calling each other, vegetables growing and ready for harvest. Everything around me screams LIFE!

brids nature inspiration dra martrha castro noriega mexico