eating, Food, Gardening

Tropical Tuesday: I Am Growing The Fruit Summer Zucchini Squash In My Yard

Yes, you read well, fruit. Did you know that zucchini and squash are actually fruits and not vegetables?

THIS BEAUTY IS IN MY GARDEN

gardening zuccchini squash dra martha castro noriega mexico

Since squash contains seeds and develops from the flower-producing part of a plant, it is botanically a fruit. Squash isn’t the only plant that gets confused for a vegetable. Other fruits frequently called veggies include tomatoes, eggplants, avocados, and cucumbers.

Cooking, eating, Food, Travel

Exotic Tropical Plate Of The Week: The Original CAESAR SALAD

Caesar Salad Was Invented in Tijuana, Mexico by…

Caesar Cardini had originally operated a restaurant in San Diego, California, but relocated to Tijuana, Mexico with the advent of Prohibition.  Like many restaurateurs, Cardini believed that a fine meal in the town required cocktails before dinner and wine with dinner.  In Tijuana, he could offer both.

THE AUTHENTIC CAESAR SALAD

Original Caesar Salad Table-Side Prepared

INGREDIENTS

  • 1 romaine lettuce, split into leaves (discard the outermost leaves)
  • 1 egg (see notes)
  • Juice of 1 lime
  • 2 tsp Dijon mustard
  • 6 anchovy fillets, minced
  • 1 clove garlic, minced
  • 1 tsp Worcestershire sauce
  • Freshly ground black pepper
  • 125ml high-grade extra-virgin olive oil
  • 30g parmesan, finely grated
  • 2 baguette slices, toasted

The Original Caesar’s Restaurant in Tijuana in 1927

According to Caesar’s daughter Rosa, her father invented the salad when a Fourth of July 1924 rush depleted the kitchen’s supplies. Cardini made do with what he had, adding the dramatic flair of the table-side tossing “by the chef.”  Caesar salad is the most spectacular salad in the world!

Caesar Restaurant in 1940

Caesar´s Restaurant in 2021

Cooking, eating, Food

Exotic Tropical Fruit Of The Week: Carambola AKA Starfruit

IDEAS HOW TO EAT THIS FANTASTIC FRUIT!

This is how Carambola Tree grows the fruit

starfruit carambola food cooking eating dr martha castro noriega mexico california los angeles

MY STARFRUIT JUICE RECIPE

INGREDIENTS:

  • 2 Starfruit cut into pieces
  • 1 lemon worth of lemon juice
  • 1 tbsp stevia
  • 1 scoop creatine monohydrate
  • 1 cup ice
  • 1 cup water

INSTRUCTIONS:

  1.   Add the starfruit, lemon juice, stevia, and creatine to the blender
  2.   Blend
  3.   Strain into a glass
  4.  Serve garnished with a lemon or starfruit star
starfruit carambola food cooking eating dr martha castro noriega mexico california los angeles

CINNAMON STARFRUIT TART

starfruit carambola food cooking eating dr martha castro noriega mexico california los angeles

GRILLED SALMON WITH CARAMBOLA/STARFRUIT SALAD

starfruit carambola food cooking eating dr martha castro noriega mexico california los angeles
inspiration, Motivation, Nature

Just because …We Love – For You To Be Happy Today!

Looking at beautiful pictures is an incentive to our brain neurons to produce dopamine, serotonin, oxytocin, and endorphins to makes us feel good, better, happy, up-beat. Also reading few encouraging lines, and peaceful notes of love, is good enough to activate these hormones and neurotransmitters to make us go stronger and more hopeful through out our day. So here are some for today!

When you love, you don’t abandon …ever!

“The sun does not abandon the moon to darkness.” ― Brian A. McBride, 

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“But I love your feet, only because they walked upon the earth and upon the wind and upon the waters, until they found me”Pablo Neruda

motivation inspiration love images quotes dr martha cstro noriega mexico california america

“The heart is a the thousand-stringed instrument that can only be tuned with Love.” —Hafiz

motivation inspiration love images quotes dr martha cstro noriega mexico california america

“Love is anterior to life, posterior to death, initial of creation, and the exponent of breath.” —Emily Dickinson

motivation inspiration love images quotes dr martha cstro noriega mexico california america
inspiration, Motivation

Motivation Tuesday: Never Stop Living!

These real, everyday people inspire me. Not the Lance Armetrongs, not the Serena Wiliams, not the Donald Trumps. People like you and me who live, love, work, think, help others, study, protect and fight for our loved ones. You and me. Maybe different in the outside, maybe different in our beleifs, our culture, race, but the same fighting hearts, the same wonders about life and questions about death.

Admirable Amputee Amateur Cyclist

motivation-monday-never-stop-living

Feranmi Okanlami, now a medical doctor, became partially paralyzed after an accident in 2013. He says adjustments for his disability during his training, like this standing in frame chair, helped him succeed. A new report finds variability in medical institution culture and protocols when it comes to supporting aspiring doctors with disabilities.

motivation-monday-never-stop-living

5th Grade Teacher Jessica Dehl

motivation-monday-never-stop-living

Stephen Haking about life. His greatness came from his brain, not from money nor political power.

motivation-monday-never-stop-living
inspiration, Motivation

Badass Quotes for Tuesday Get Motivated!

I Need YOUR VOTE: Let me know in the comment section, please, if these quotes in this post deserve to be pinned on the front of my website. My vote is yes. What do YOU think?

Badass Quotes to get you started and motivated:

badass quotes images motivation dra martha castro tijuana

This Quote Is One Of My FAVORITE ONES Of All Time!

badass quotes images motivation dra martha castro tijuana

ABOUT INTELLIGENCE AND BEAUTY….But but … there is nothing wrong to have both! 😁👍

badass quotes images motivation dra martha castro tijuana

SPEAK UP YOUR MIND…A L W A Y S !

badass quotes images motivation dra martha castro tijuana