inspiration, Motivation

Gratitude Message to My Followers from all over the World

Graitud Motivation Inspiration Dr Martha Castro Mexico

I want to say THANK YOU  to all my readers, followers and contacts from all over the  world: Brazil, North America (USA, Mexico, Canada) Germany, Spain, England, Russia, Italy, Middle East, all Europe and all Latin America for following my site, for liking my Pinterest photos, for sharing your knowledge and business in Linkedin, for reading my tweets.


I try to interact with all of you, and please, if you speak other language like Italian, Spanish, French, Portuguese or German, do not doubt leaving comments or messages in all my platforms. I will respond to you in the language you prefer.

mental health, Politics

Donald Trump Hate Groups Increase in America – San Diego Holds Many

BEFORE I START THIS POST, PLEASE READ: I am not affiliated to any political party. I am a free thinker and nobody owns me, nothing owns me. I owe nothing to nobody. So, no, I don’t hate Trump, I don’t love Obama nor vice versa. I just analyze publicly certain situations when I think they are out of control.

And United States of America so called president (yes, with ‘p’ lower case) is out of control. It is chaos reigning in the world right now. If there is chaos in the USA, there is chaos in the world, simply because the US has been the leader of the globe for decades. And that -chaos- is not good for the USA and it is not good for the planet.

I cannot call him “President Trump”, because he might have the title but he does not behave like one. I have no respect for him at all. He is crude, rude, low class, vulgar, even perverse. Yes, I have been quiet, but he has gone too far. He is absolutely and irrefutable out of his mind, saying things like “there is a vaccine for AIDS” …. WHAT?! When I heard this, how can I say it without insulting him badly? ah, no, impossible to find a decent word.

What I cannot comprehend is why there are still many people who believe the words that come out of his mouth and follow him to his rallies. He is not “going to drain the swamp” people, because HE IS part of the swamp. He gives tax relieves to his friends. He hasn’t revealed his taxes because he has powerful friends who protect him from doing so, because it is good for what ever they are doing with him and through him: M.O.N.E.Y.

Worst of all, he has created a climate of hate, terrible fear and death. Frankly, I am making this post as a statement of my opposition to killing and the suppression of life. As a medical doctor I have the obligation and responsibility to save lives, to extend the lifespan of my patients, I make their lives more comfortable and help them live with physical and mental dignity.

Trump, with the hate that invades his tiny little mind, is infecting humanity and it’s my obligation to say it so, as a doctor. As a medical doctor I oppose the use of choke-holds, I oppose brutality and aggression against ANY human being. I will NEVER agree to the use of deadly force to control any type of situation (those that many hate groups, consider it to be “normal”!) Those are excuses to kill because of hate and rage.


donald trump hate dra martha castro noriega

MY FINAL THOUGHTS: Hate creates sadness, anxiety, depression, physical illnesses that can threaten human lives. Hate produces a huge increment in suicide numbers, a terrible loss of lives. STOP HATE! It is imperative that we stop hate. Yes, one person cannot stop violence in the world, but we can do something pro-love, against fear, against hate in our neck of the woods. If we defend and/or save one life in our lifetime, oh goodness, it’d be a wonderful thing. Let’s try to do it. Just one, one at a time. Let’s teach our children love and compassion, not fear, not hate.

Let’s teach love and compassion

donald trump hate dra martha castro noriega

These are some reports about HATE GROUPS in the US since the Trump Era

White nationalist hate groups in the US have increased 55% throughout the Trump era, according to a new report by the Southern Poverty Law Center (SPLC), and a “surging” racist movement continues to be driven by “a deep fear of demographic change”.

“Though the experts appear to understand the threat, they remain hamstrung by the Trump administration, which has hired members of hate groups into high-level positions and has on its staff people like Stephen Miller, the senior policy adviser in the White House who has long been allied with anti-immigrant hate groups,” it said.

The law center said the number of hate groups rose by 7 percent last year to 1,020, a 30 percent jump from 2014. That broadly echoes other worrying developments, including a 30 percent increase in the number of hate crimes reported to the F.B.I. from 2015 through 2017 and a surge of right-wing violence that the Anti-Defamation League said had killed at least 50 people in 2018.


List of organizations designated by the Southern Poverty Law Center as hate groups

More Links

Health, News

Coronavirus UPDATE: Be Aware of Fake Info Medical Doctor Spreading Dangerous Opinion about Covid-19

American Physician from Montana, Dr. Annie Bukacek tells to a religious congregation how COVID-19 “death certificates are being manipulated.” I guess she thinks that all medical doctors in the US and across the world, Italy, Spain, etc., “manipulate” the death certificates…to what gain?! huh?! I am seriously appalled that just because she has read the CDC website, she has come to this very dangerous conclusion.


Think about it: back in 1917, 18, 19, there were not antibodies or swab testing for the Spanish Flu, still, medical doctors were smart enough to diagnose it and tried to contain it. But 100 years ago there was not technology advanced enough for communication and there was not sufficient knowledge of epidemics and epidemiology. Still, they also used control efforts worldwide such as isolation, quarantine, good personal hygiene, use of disinfectants, and limitations of public gatherings, which were applied unevenly.

Dr. Bukacek is dangerous. It’s an embarrassment to the medical community. And believe me, I have an open mind, and I would listen and even support any well educated contrarian explanation, but this one? Wow, I am shocked at her poor level of medical analysis, and she is a doctor. Wow!

If you have any questions as to why I think she is absolutely wrong, ask them in the comment section. She makes many wrong conclusions based on just reading the CDC website and asking a bunch of Facebook people some questions. Really? Facebook is her “scientific used method of research?! I could go on and on.

I better stop my ranting here, before I get into a long and boring lecture on statistics and the scientific method of analysis.

Now, she cites an article in The New England Journal of Medicine written by Dr. Anthony Fauci, MD and calls him “a fear-monger”. Dr. Bukacek is taking things out of context and does not understand epidemiology. Dr. Fauci is not lying in this article he co-wrote. He’s stating a fact that he has found in the few months since the virus has emerged.

Let me be clear: I am not defending anybody (Dr. Fauci). I am a medical doctor, who loves science and I do not have any inclination for a special political party or religion. However, I do have my own very unique convictions about politics and beliefs about spirituality. I consider myself a real true hard-core thinker. I like the truth, overall, but rely a lot on my own spiritual experience for positive uplifting of my soul and others.

bat coin quarter coronavirus dra martha castro
Animals, Health

Bat US Mint Coin 2020 Kid You Not What Do You Think? Short Video

bat coin quarter coronavirus dra martha castro

The U.S. Mint made a quarter with bats on it, this year! I found this info because I collect coins and visited the US Mint website to see the new releases:

“The National Park of American Samoa Quarter features a Samoan fruit bat mother hanging in a tree with her pup, evoking the remarkable care and energy that the species puts into their offspring.”

bat coin quarter coronavirus dra martha castro

On February 13, 2020, the U.S. Mint released a quarter honoring the National Park of American Samoa in Utulei, American Samoa. The quarter is the first release of 2020 and the 51st release of the America the Beautiful Quarters® Program.

bat coin quarter coronavirus dra martha castro

The coin was designed by artist Richard Masters, and was sculpted by sculptor Phebe Hemphill. A graduate from the Pennsylvania Academy of the Fine Arts, Hemphill 

bat coin quarter coronavirus dra martha castro

Watch Short Video. Very Interesting


covid 19 coronavirus pandemic dra martha castro noriega tijuana
Health, News

Covid-19 Coronavirus Pandemic Global Cases Info Week 5 Updates:

#COVID19 #Coronavirus #health

“The worst form of panic comes from disinformation.”—Anon

Get well informed bookmarking and reading appropriate websites. Accurate data and facts help to save lives.

Worldometers Info Coronavirus Countries

covid 19 coronavirus pandemic dra martha castro noriega tijuana

Do not let others affect your health with disinformation

covid 19 coronavirus pandemic dra martha castro noriega tijuana

Thinking and propagating the ignorant idea that the COVID-19 is a hoax, poses a terrible danger for human lives. Please, inform yourself. If you don’t know, ask, it is okay to ask, to learn, so we can all act responsibly to beat the chaos the novel covid-19 is causing to our generation.

Coronavirus COVID-19 Global Cases by the Center for Systems Science and Engineering (CSSE) at Johns Hopkins University (JHU)

covid 19 coronavirus pandemic dra martha castro noriega tijuana

Coronavirus Maps: Tracking the Global Pandemic

Beauty, Cats, Lifestyle

20 Surprising Fun Cat Facts – Abraham Lincoln Loved Cats!


Abraham Lincoln loved cats


United States President, Abraham Lincoln, loved all animals, especially cats. He loved cats so much that his wife once said that cats were her husband’s hobby.

The then, Secretary of State William Seward, gave two kittens on Lincoln as a White House gift. The President loved to spend hours just petting the cats and talking to them.

Young cute cat close-up portrait. The British Shorthair pedigreed kitten with blue gray fur

He fed his kitties at the table. One time he used a gold fork to do that, which was too much for Mrs. Lincoln. His response?

“If a gold fork was good enough for former President Buchanan, it’s good enough for Tabby.”


    1. Cats have over 20 muscles that control their ears.

    2. A group of cats is  called clowder.

    3. Cats have more data storage than an iPad.

    4. Abraham Lincoln had four cats in the White House.

    5. Adult cats only meow to communicate with humans.

    6. Some cats are ambidextrous. Although 40 to 50% of female cats are typically right-pawed, while male cats are typically left-pawed: Psychologists Deborah Wells and Sarah Millsopp of Queen’s University Belfast tested 42 house cats — 21 males and 21 females — to determine whether they favored their right or left paws when performing tasks of varying difficulty. Their report on the results has been accepted for publication in the journal Animal Behavior of Science Direct (play with your kitties and let me know if this is true. I did it and couldn’t prove it, 🤩 but then again, I’m not a Psychologist).

    7. SO SORRY dog lovers: A cat’s cerebral cortex (the part of the brain in charge of cognitive information processing) has 300 million neurons, compared with a dog’s 160 million. (BTW,  (I love dogs too 🐶).

    8. Cats are very picky creatures about their “bathroom.” If you have more than one feline, you should have one litter box for each one of them.

    9. They are the only mammals that cannot taste sweetness (no cake for my kitty-cats on my birthday).

    10. A cat can jump six times his length in a single bound.

    11. Cats love routine. Any change in their routine makes them mad, upset. Some cats get sick, they can vomit or refuse to eat.

    12. When Cats Leave Their Poop Uncovered It’s a Sign of Aggression.

    13. Kneading is a sign of contentment and happiness. Cats knead their mothers when they are nursing to stimulate the let-down of milk.

    14. There are currently 45 Hemingway cats living at the writer’s former home in Key West, Fla.

    15. A cat’s nose is ridged with a unique pattern, just like a human fingerprint.

    16. The first cat in space was a French cat named Felicette (a.k.a. “Astrocat”) In 1963, France blasted the cat into outer space. Electrodes implanted in her brains sent neurological signals back to Earth. She survived the trip.

    17. A cat can travel at a top speed of approximately 31 mph (49 km) over a short distance.

    18. In several countries of Europe and North America black cats are a sign of bad luck, but in Britain and Australia black cats are considered lucky!

    19. Usually, a cat has about 12 whiskers on each side of its face. Have you counted them already? 😇

    20. A cat’s jaw can’t move sideways, that is why a cat can’t chew large chunks of food.

[wpedon id=”2447″ align=”center”]


Enter your email address:

Delivered by FeedBurner

[the_ad_placement id=”into-the-content”]


Big Important Election Get Out and Vote!

Voting enables the citizens to vote for political parties, it also helps them to realize the importance of citizenship.

Tremendous Midterm Election Day!

Neil Degrasse Tyson