Humor, inspiration, Motivation

Laughing and Hoping With Happiness in My Brain

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We all need to laugh more,
be silly, why not?
We need to dance in the rain,
with someone we love.

Smiling, that is what we need
so we can happy be.
Every second of our lives
we have to sincerely smile.

Don’t you think life is too short?
Too short for many.
So why waste it not laughing?
why waste it fun lacking?

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LAUGHING IS THE BEST MEDICINE

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Believing in our future doesn’t have to be scary, and change doesn’t have to be painful.

You are allowed to have fun along the way!

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inspiration, Motivation

Motivation Quote For You To Be Happy Today!

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” —Lao Tzu

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inspiration, Motivation

Smile with Best Images and Quotes For You To Be Happy Today!

“A simple smile. That’s the start of opening your heart and being compassionate to others. “– Dalai Lama

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“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”– Chad Sugg

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“A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.”– William Hazlitt

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“Use your smile to change the world; don’t let the world change your smile.”– Chinese Proverb

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Health, inspiration, Motivation, Nature

5 Trails I Have Hiked And Love The Most

My favorite hiking trails so far…but more to come!

Hiking is an economical way to increase your activity level while offering a plethora of health benefits: your heart, lungs, and brain, getting that oxygen! The purpose of hiking to me is to enjoy nature, be WITH nature.

Mist Trail in Yosemite California

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Kalalau Hiking Path in Hawaii

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National Scotland Paradise Tracks

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Inca Trail in Perú. This one takes you to Machu Picchu

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Queen Charlotte Track New Zealand

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love, mental health

Forgiving, is it really possible?

Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. Forgiving is good for our mental health.

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The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy, and compassion for the one who hurt you.

Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life.

inspiration, Motivation

My Wish: Happiness For You All This Last Week Of April 2021

When we learn how to enjoy the moment, we can become calm, focused, and happy. Look deeply, and you will discover that you deserve to be happy regardless of who you are, what you’ve done, or where you’re going.

You deserve to be happy just because you’re alive. Give yourself permission to be happy and at peace at this moment.

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